Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
How (and why) to let passion drive everything you do
A Girl In Progress | October 15, 2021
Liz Ferro shares her tips on how to ignite your passion and help you gain the courage to pursue our goals and dreams.
Child-free
My decision to be child-free is not a reflection on your choice to be a mum
Tanya Williams | October 13, 2021
Tanya Williams is happily married with no children. So why do other people have such a problem with her choice to be child-free?
Life
‘Everyone needs connection’: How 4 Voices is helping vulnerable women
Emma Lennon | October 11, 2021
Jo Westh is on a mission to address unjust hardships facing Australian women through her charity 4 Voices. Here's how she is helping them.
Wellbeing
5 craft hobbies to combat anxiety
A Girl In Progress | October 8, 2021
If you experience worry and unease, it might be time to get creative in the ways you reduce the effects of anxiety.
Life
Why are thirty-something women in crisis?
Emma Lennon | October 6, 2021
For many women in their thirties, the pressure to hit adult milestones is at odds with their personal values.
Career
These are the 6 words you must use in a networking email
The Ladders | October 4, 2021
From niceties to terms that will help break the ice, here’s what you should be saying in a proper networking email.
Career
Confident people never make these 5 body language mistakes
The Ladders | October 1, 2021
If you’re ready to start paying attention to all aspects of confident communication, start by avoiding these five body language mistakes.
Health
6 ways to keep yourself hygienic down below
Staff Writer | September 29, 2021
Women should consider their feminine hygiene to help prevent countless problems and diseases. Here are six tips.
Beauty
‘Urgent need for change’: Rebecca Willink’s petition to end make-up discrimination gains traction
Emma Lennon | September 29, 2021
A campaign to end make-up discrimination is gaining momentum, with supermarkets committing to a trial to sell products in dark shades.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















