Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
3 tough conversations you need to have as a career woman
A Girl In Progress | September 27, 2021
For women in positions of power, here are some guidelines on the three most difficult conversations you will likely face in your career.
Fitness
4 simple steps to move more and feel good
A Girl In Progress | September 24, 2021
With most of us living sedentary lives, it's important that we move more to feel energised, happy and upbeat. Here's some tips for doing just that!
Career
Paralysis to walking: How a spinal cord injury transformed Dr Olivia Ong’s outlook
Emma Lennon | September 22, 2021
Dr Olivia Ong was warned she may never walk again. Now she is leading the way for others to practice medicine from the heart.
Career
I got 3 promotions in 3 years — here’s how I did it
The Ladders | September 20, 2021
These are the guiding principles that propelled my career growth. I use them to this day to achieve my goals — and now you can too.
Style
Your guide to safe sun tanning – with The Euro Tan
Staff Writer | September 17, 2021
To learn more about how to sun tan safely, here are some top tips from The Euro Tan.
Life
This is why everyone should have a ‘Whyography’
A Girl In Progress | September 17, 2021
Your 'why' is what makes you uniquely you – and this is why it is so important to have a 'Whyography'.
Relationships
How the pandemic has impacted female friendships
Emma Lennon | September 15, 2021
The pandemic has shifted the dynamic of friendships for a lot of women, redefining the limits of who and what we care about.
Career
Meet the women in video production defying the gender divide
Sharon Green | September 13, 2021
Long has the video production industry been dominated by men, but these women are defying the gender divide and forging successful careers.
Business
4 essential tips for running a home business
A Girl In Progress | September 8, 2021
Here are a few tips for running a home business and staying focused and productive each day of the week.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.