Latest Stories
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Career
6 simple habits to boost your job satisfaction every day
The Ladders | July 9, 2021
Turns out there are some simple things you can do each day to foster a championship mindset, thereby improving your job satisfaction.
Beauty
Call for shops to end ‘make-up discrimination’ against women of colour
Emma Lennon | July 7, 2021
Rebecca Willink is demanding that Australian supermarkets start selling make-up for all skin types and end discrimination against women of colour.
Health
Why is it worth knowing first aid?
Staff Writer | July 7, 2021
Lack of first aid skills endanger thousands of lives in schools, at the workplaces, and even at home. Here's why it's worth knowing first aid.
Food
7 dietitian-recommended foods that can lower anxiety
The Ladders | July 4, 2021
These are the top seven foods that can help you take the edge off if you are feeling stressed, according to a dietitian.
Style
4 things to consider when choosing women’s workwear in 2021
Staff Writer | July 3, 2021
If you don’t know what workwear to choose, make sure to take note of the following things to consider when shopping around.
Life
How to take imperfect action in every area of your life
A Girl In Progress | July 2, 2021
Imperfect action can be applied to any area of your life to quickly accelerate your progress towards your goals. Here's how.
Business
3 ways a marketing agency can elevate your business
Sharon Green | June 30, 2021
For a business to grow and thrive, it needs to have a strong online presence and engage in a mix of marketing activities.
Wellbeing
Female mental health champions to follow on Instagram
A Girl In Progress | June 27, 2021
These brave women are the mental health advocates everyone needs to follow on Instagram.
Life
5 reasons you should dream bigger — and how to do it
A Girl In Progress | June 25, 2021
Here are 5 reasons you should expand your horizons of possibility — plus, how to make those dreams a reality through action.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















