From niceties to terms that will help break the ice, here’s what you should be saying in a proper networking email.

If you’re ready to start paying attention to all aspects of confident communication, start by avoiding these five body language mistakes.

Women should consider their feminine hygiene to help prevent countless problems and diseases. Here are six tips.

A campaign to end make-up discrimination is gaining momentum, with supermarkets committing to a trial to sell products in dark shades.

For women in positions of power, here are some guidelines on the three most difficult conversations you will likely face in your career.

With most of us living sedentary lives, it's important that we move more to feel energised, happy and upbeat. Here's some tips for doing just that!

Dr Olivia Ong was warned she may never walk again. Now she is leading the way for others to practice medicine from the heart.

These are the guiding principles that propelled my career growth. I use them to this day to achieve my goals — and now you can too.

To learn more about how to sun tan safely, here are some top tips from The Euro Tan.