Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Fitness
4 simple steps to move more and feel good
A Girl In Progress | September 24, 2021
With most of us living sedentary lives, it's important that we move more to feel energised, happy and upbeat. Here's some tips for doing just that!
Career
Paralysis to walking: How a spinal cord injury transformed Dr Olivia Ong’s outlook
Emma Lennon | September 22, 2021
Dr Olivia Ong was warned she may never walk again. Now she is leading the way for others to practice medicine from the heart.
Career
I got 3 promotions in 3 years — here’s how I did it
The Ladders | September 20, 2021
These are the guiding principles that propelled my career growth. I use them to this day to achieve my goals — and now you can too.
Style
Your guide to safe sun tanning – with The Euro Tan
Staff Writer | September 17, 2021
To learn more about how to sun tan safely, here are some top tips from The Euro Tan.
Life
This is why everyone should have a ‘Whyography’
A Girl In Progress | September 17, 2021
Your 'why' is what makes you uniquely you – and this is why it is so important to have a 'Whyography'.
Relationships
How the pandemic has impacted female friendships
Emma Lennon | September 15, 2021
The pandemic has shifted the dynamic of friendships for a lot of women, redefining the limits of who and what we care about.
Career
Meet the women in video production defying the gender divide
Sharon Green | September 13, 2021
Long has the video production industry been dominated by men, but these women are defying the gender divide and forging successful careers.
Business
4 essential tips for running a home business
A Girl In Progress | September 8, 2021
Here are a few tips for running a home business and staying focused and productive each day of the week.
Career
Networking tips: The best networkers do these 9 things differently
The Ladders | September 6, 2021
Are you ready to completely elevate your networking game? Then adopt these nine things that the best networkers do differently.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.