Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
This is why everyone should have a ‘Whyography’
A Girl In Progress | September 17, 2021
Your 'why' is what makes you uniquely you – and this is why it is so important to have a 'Whyography'.
Relationships
How the pandemic has impacted female friendships
Emma Lennon | September 15, 2021
The pandemic has shifted the dynamic of friendships for a lot of women, redefining the limits of who and what we care about.
Career
Meet the women in video production defying the gender divide
Sharon Green | September 13, 2021
Long has the video production industry been dominated by men, but these women are defying the gender divide and forging successful careers.
Business
4 essential tips for running a home business
A Girl In Progress | September 8, 2021
Here are a few tips for running a home business and staying focused and productive each day of the week.
Career
Networking tips: The best networkers do these 9 things differently
The Ladders | September 6, 2021
Are you ready to completely elevate your networking game? Then adopt these nine things that the best networkers do differently.
Wellbeing
Prevent burnout with this clever Swedish lifehack
The Ladders | September 3, 2021
A clever Swedish tactic can help people better manage work-related burnout, allowing you to recharge and refocus each week.
Wellbeing
4 tips to reduce lower back pain
Staff Writer | September 1, 2021
For those with back pain, here are four tips to help you reduce or avoid ongoing back problems.
Relationships
When is it OK to ‘break up’ with family?
Emma Lennon | September 1, 2021
With family, there’s an expectation to remain close regardless of toxic dynamics. But how do you know when it’s time to set firm boundaries?
Career
5 underrated career moves that can boost your earning potential
The Ladders | August 30, 2021
When it comes to career moves that can increase your earning potential, a focus on long-term investments instead of short-term gains is key.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















