Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
6 ways to start over if the pandemic crushed your career
The Ladders | August 18, 2021
With these strategies from career experts, you can navigate starting over if the pandemic crushed your career.
Career
Fallen out of love with a dream job? Here’s what you can do
Emma Lennon | August 16, 2021
If you’ve fallen out of love with a dream job, here’s some advice on how you can navigate the next steps.
Work
How to develop strong female friendships at work
The Ladders | August 13, 2021
When a company fosters an office environment that helps bring women together, conflict decreases and creativity soars.
Health
4 ways to balance health with a busy career
Staff Writer | August 12, 2021
Busy people with time management issues can make poor lifestyle choices, but there are ways to regain balance with your health and a busy career.
Health
How to come off the pill without your skin breaking out
Emma Lennon | August 11, 2021
Just because you want to ditch your contraceptive pill doesn’t mean you have to battle with acne.
Business
Women in business: Meet Larah Loutati, founder of Vitable
Emma Lennon | August 9, 2021
Experiencing burnout prompted Larah Loutati to reassess her health, eventually leading her to create vitamin supplements company Vitable.
Child-free
Let’s banish the word ‘selfish’ from the child-free conversation
Tanya Williams | August 6, 2021
For child-free women, the word ‘selfish’ is often used to describe their life choice. Here’s why we need to banish that word from the conversation.
Wellbeing
How to embrace the science of failing spectacularly
The Ladders | August 4, 2021
The trick with failing is to do it spectacularly. This means taking all that we can from the experience and moving forward on our journey.
Health
5 healthy habits that will add 10 years to your life
The Ladders | July 25, 2021
Just five lifestyle habits can extend your life by a decade without risk of dying from the leading illnesses.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















