Latest Stories
Work
7 ways to better disconnect from work
Guest Writer | May 2, 2024
Switching off and finding time to go slow in a world that rewards busyness is challenging. But there are steps you can take.
Wellbeing
How to beat overwhelm if your to-do list is never-ending
Emma Lennon | May 1, 2024
What changes can you make individually to calm your nervous system and reduce overwhelm? Here are seven tips.
Life
Crucial lessons I learned from my quarter-life crisis
Guest Writer | April 29, 2024
After experiencing a quarter-life crisis, I found myself starting a journey that was led by a clear purpose and total passion.
Wellbeing
6 ways to get over your fear of failure
Guest Writer | April 25, 2024
How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.
Beauty
Niacinamide: what is it and how does it treat skin concerns?
Staff Writer | April 24, 2024
With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.
Latest videos
Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Wellbeing
Am I a people pleaser? How to spot the signs
Emma Lennon | November 22, 2023
People pleasers often go out of their way to make others happy. Here's how to tell if you're a people pleaser, and what you can do about it.
Career
How to evaluate if a career leap is right for you
Guest Writer | November 20, 2023
If you've ever thought about taking a career leap across functional roles, occupations or industries, here's what you should consider first.
Life
How (and why) to give women compliments that aren’t based on appearance
Emma Lennon | November 17, 2023
Complimenting a woman based on her appearance reduces their worth to what they look like. Here’s how you can change that unhelpful habit.
Money
Finance hacks for repaying your mortgage fast
Guest Writer | November 16, 2023
Finance writer and money coach Serina Bird shares how she paid her mortgage off in 10 years – and how you can too.
Relationships
What to do when a friend doesn’t value your friendship as much as you do
Emma Lennon | November 15, 2023
While perfectly balanced reciprocity in friendships is rare, what can you do when it seems like a friend doesn't value a friendship as much as you do?
Mind and Soul
5 ways to feel like you have more time
Staff Writer | November 13, 2023
Unlock the secrets of time perception with our guide to five transformative ways to feel like you have more time.
Wellbeing
Energy booster: Foods that help fight fatigue
Sharon Green | November 10, 2023
What you eat can make a huge difference to your energy levels. Three food experts weigh in on what to eat and what to avoid when fighting fatigue.
Books
The Fraud by Zadie Smith book review: A dazzling depiction of Victorian colonial England
The Conversation | November 9, 2023
Zadie Smith’s latest novel, The Fraud, is a well-studied examination of Victorian colonial England and some of its inhabitants.
Relationships
The importance of setting boundaries
Emma Lennon | November 8, 2023
When used correctly, boundary setting is an incredible assertiveness skill that could change your life.
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SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.