Latest Stories
Career
How to save a day without losing momentum
Guest Writer | November 13, 2025
Discover six practical ways to reclaim time (and maybe a whole day) without losing momentum, with tips from Donna McGeorge.
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
Work
Being bullied by a female boss? Here’s 10 ways to deal with it
Guest Writer | May 7, 2025
Here are 10 actionable steps to help you navigate a complex and challenging workplace situation where you might be facing bullying.
Health
Why calorie cycling might be the sustainable weight loss tool you’ve been looking for
Staff Writer | May 5, 2025
Calorie cycling is a flexible approach that’s gaining traction in health and wellness circles. But what is it exactly, and is it effective?
Money
9 ways the latest rate cuts can save you $10k a year
Guest Writer | May 1, 2025
After years of feeling the squeeze, Australians are finally seeing home loan interest rates coming down. Here's how to make the most of the rate cuts.
Career
Beth Rush | April 30, 2025
How can building relationships help you network to advance in your career field? Read on to find out.
Beauty
Breaking down body image: How does it impact your wellbeing?
Staff Writer | April 30, 2025
What is body image, who is at risk of developing a negative body image, and how does it impact wellbeing? In this article, we break it all down.
Money
Why rentvesting is a smart way to supercharge your home deposit
Staff Writer | April 28, 2025
In today’s market, rentvesting seems like a no-brainer if your goal is to grow wealth. Here's how you can do it.
Wellbeing
Are you an overthinker? Here’s 3 ways to stop it
Guest Writer | April 24, 2025
Try these three simple, research-backed strategies to help you break free from overthinking and bring clarity back to your mind.
Money
Why women should start investing now
Guest Writer | April 23, 2025
Financial educator Melissa Browne explains why it's so important to start investing as early as possible, even if you only have small amounts.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















