Latest Stories
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
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Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
5 things you must do now before AI leaves you behind
Guest Writer | July 16, 2025
AI and its progress is unavoidable, however your response is completely within your control. Here are five things you can do now to adapt.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Travel
Namia River Retreat: The ultimate wellness travel destination in Vietnam
Danielle Phyland | July 10, 2025
From herbal remedies to relaxing treatments, this inclusive wellness retreat in Vietnam is sure to restore your wellbeing.
Money
Should you invest in ETFs or property?
Guest Writer | July 9, 2025
When it comes to investing, should you opt for property or ETFs? Financial experts share what could be the best approach.
Relationships
How to get along with people you don’t like
Guest Writer | July 7, 2025
Emotional intelligence and human behaviour expert Amy Jacobson shares her top tips to get along better with others.
Life
The rise of invisible AI: What you’re using without even knowing it
Guest Writer | July 3, 2025
Invisible AI refers to the kind of artificial intelligence that operates behind the scenes. Here's how to spot it.
Money
What you need to know before buying your first apartment
Guest Writer | July 2, 2025
No matter how dreamy the view, these are the vital checks you simply can’t afford to skip before buying an apartment.
Career
What are ‘ghost jobs’ and how to stay away from them
Mia Barnes | June 30, 2025
Not all advertised jobs are real. Here's how to spot a 'ghost job' and some key questions to ask yourself before applying for a listing.
Career
Rethinking vulnerability: Is it a crutch?
Guest Writer | June 26, 2025
Zoe Goodhardt shares her perspective on why we need to stop treating vulnerability like the holy grail of leadership.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.