Latest Stories
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
Work
Being bullied by a female boss? Here’s 10 ways to deal with it
Guest Writer | May 7, 2025
Here are 10 actionable steps to help you navigate a complex and challenging workplace situation where you might be facing bullying.
Health
Why calorie cycling might be the sustainable weight loss tool you’ve been looking for
Staff Writer | May 5, 2025
Calorie cycling is a flexible approach that’s gaining traction in health and wellness circles. But what is it exactly, and is it effective?
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Career
5 ways women can leverage the gender pay gap to their advantage
Guest Writer | November 20, 2024
Financial adviser Helen Baker shares five ways women can use the gender pay gap to their advantage or at least offset the damage.
Food
How to make the perfect gin and tonic: 4 recipes from Four Pillars Gin
Guest Writer | November 18, 2024
Four Pillars Gin co-founder Matt Jones shares four of his favourite gin combinations, including the recipe for a perfect gin and tonic.
Travel
Christmas abroad: 5 fabulous destinations to spend the holidays
Danielle Phyland | November 14, 2024
Considering travelling abroad for Christmas? Here are some destinations that are suitable for varying budgets and travel preferences.
Career
These are the mistakes women make when asking for a pay rise – and how to avoid them
Guest Writer | November 13, 2024
There are common mistakes people make when asking for a pay rise. Here's how you can be aware of them and change the outcome.
Work
3 ways to talk to your boss about unrealistic workloads
Guest Writer | November 11, 2024
Open discussions about your workload priorities can boost productivity, reduce stress, and improve your relationship with your boss. Here's how.
Travel
Travel guide to Margaret River region: A perfect long weekend getaway
Danielle Phyland | November 7, 2024
For a destination that encompasses the best features of a holiday, the Margaret River region has it all. Here's our travel guide to inspire you.
Wellbeing
I’m a psychologist but I found the ‘juggle’ too much. Here’s how I fixed it
Guest Writer | November 6, 2024
Here's how making small, intentional shifts in her mindset each morning helped Simi Rayat balance life's demands.
Travel
How to have a giving-back holiday
Guest Writer | November 4, 2024
Many people want to give back and make a difference but don't know where to start. Here's some advice on how to have a 'giving back' holiday.
Relationships
How to deal with ‘the ick’ when you like someone – and why it happens
Beth Rush | October 31, 2024
The ick is a dating term to explain that sudden feeling of repulsion you get toward someone you were attracted to. Here's how to deal with it.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.