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Latest Stories

6 simple ways to inhabit the present moment

6 simple ways to inhabit the present moment

Use these mindfulness practices to anchor your­self in the present moment by reconnecting to your primary experience.

5 self-sabotaging career moves and how to avoid them

5 self-sabotaging career moves and how to avoid them

Workplace expert Roxanne Calder shares five self-sabotaging moves that commonly occur at the early career stage, and how to avoid them.

Strength training or resistance training? Find out what works best for you

Strength training or resistance training? Find out what works best for you

The terms strength training and resistance training are often used interchangeably. But there is a difference between the two approaches.

These two words are keeping you stuck

These two words are keeping you stuck

After a major life change, Dr Michelle McQuaid found there were two words that held her – and many other women – back. Here's how to break free.

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

Latest videos

Our picks

Women-only tours: A new era of female-focused group travel

Women-only tours: A new era of female-focused group travel

Travel writer Danielle Phyland recently joined a women-only tour with Pip & Co Travel in Laos and experienced a new era of women’s travel.

Swipe. Ghost. Repeat. How dating apps are killing real love

Swipe. Ghost. Repeat. How dating apps are killing real love

Professional matchmaker Trudy Gilbert shares an argument for why we should get off the dating apps and look for love in more authentic ways.

Is reformer Pilates good for weight loss?

Is reformer Pilates good for weight loss?

Can a low-impact exercise like reformer Pilates actually help you shed kilos? We speak to a fitness expert to find out.

'Can't stay long': How to deal with friends who won't make time for you

‘Can’t stay long’: How to deal with friends who won’t make time for you

Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.

More Stories

How to make sure your wedding ceremony isn’t lame: Shit-hot tips from a celebrant

How to make sure your wedding ceremony isn’t lame: Shit-hot tips from a celebrant

If you're getting married soon, here are some top tips for tying the knot tomfoolery from celebrant Ashlee Bunney.

How to take the 'ick' out of personal branding

Kate Toon on how to take the ‘ick’ out of personal branding

Business mentor and digital marketing coach Kate Toon shares why embracing the 'real you' is key to building a genuine personal brand.

How to maintain a healthy gut microbiome while balancing food intolerances

How to maintain a healthy gut microbiome while balancing food intolerances

If you have an intolerance, eliminating or drastically cutting back on food groups could be harmful to your gut. A nutritionist explains why.

How and when to use vitamin C serum

How and when to use vitamin C serum: The derm-approved way

If you’re looking to level up your skincare routine, vitamin C serum can significantly enhance your skin’s appearance and overall health.

6 ways to establish healthier relationship boundaries

6 ways to establish healthier relationship boundaries

By communicating openly, understanding your needs, and being assertive, you can create more fulfilling interactions with others.

What is gua sha and can it really benefit your face?

What is gua sha and can it really benefit your face?

Once you learn more about gua sha and its benefits, you’ll see how it could improve your wellbeing too.

Getting married? 4 tips to ensure your wedding day goes smoothly

Getting married? 4 tips to ensure your wedding day goes smoothly

Let’s look at the important things you need to consider when making sure that your wedding day goes according to plan.

Finance broker to female DJ: How Claire O’Shea made the bold career change

Finance broker to female DJ: How Claire O’Shea made the bold career change

Claire O'Shea ditched her finance career to become a DJ, and is thriving in the entertainment industry. Here's how she did it.

6 things I’m doing better in my second marriage than I did in my first

6 things I’m doing better in my second marriage than I did in my first

I’m approaching my fifth year in my second marriage and it’s an entirely different relationship for many reasons, writes Danielle Colley.

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