Latest Stories
Wellbeing
6 simple ways to inhabit the present moment
Guest Writer | March 13, 2025
Use these mindfulness practices to anchor yourself in the present moment by reconnecting to your primary experience.
Career
5 self-sabotaging career moves and how to avoid them
Guest Writer | March 12, 2025
Workplace expert Roxanne Calder shares five self-sabotaging moves that commonly occur at the early career stage, and how to avoid them.
Fitness
Strength training or resistance training? Find out what works best for you
Staff Writer | March 10, 2025
The terms strength training and resistance training are often used interchangeably. But there is a difference between the two approaches.
Wellbeing
These two words are keeping you stuck
Guest Writer | March 6, 2025
After a major life change, Dr Michelle McQuaid found there were two words that held her – and many other women – back. Here's how to break free.
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Latest videos
Our picks
Travel
Women-only tours: A new era of female-focused group travel
Danielle Phyland | February 12, 2025
Travel writer Danielle Phyland recently joined a women-only tour with Pip & Co Travel in Laos and experienced a new era of women’s travel.
Relationships
Swipe. Ghost. Repeat. How dating apps are killing real love
Guest Writer | February 3, 2025
Professional matchmaker Trudy Gilbert shares an argument for why we should get off the dating apps and look for love in more authentic ways.
Fitness
Is reformer Pilates good for weight loss?
Staff Writer | January 20, 2025
Can a low-impact exercise like reformer Pilates actually help you shed kilos? We speak to a fitness expert to find out.
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
More Stories
Life
How to make sure your wedding ceremony isn’t lame: Shit-hot tips from a celebrant
Guest Writer | September 9, 2024
If you're getting married soon, here are some top tips for tying the knot tomfoolery from celebrant Ashlee Bunney.
Business
Kate Toon on how to take the ‘ick’ out of personal branding
Guest Writer | September 5, 2024
Business mentor and digital marketing coach Kate Toon shares why embracing the 'real you' is key to building a genuine personal brand.
Health
How to maintain a healthy gut microbiome while balancing food intolerances
Emma Lennon | September 4, 2024
If you have an intolerance, eliminating or drastically cutting back on food groups could be harmful to your gut. A nutritionist explains why.
Beauty
How and when to use vitamin C serum: The derm-approved way
Staff Writer | September 2, 2024
If you’re looking to level up your skincare routine, vitamin C serum can significantly enhance your skin’s appearance and overall health.
Relationships
6 ways to establish healthier relationship boundaries
Guest Writer | August 29, 2024
By communicating openly, understanding your needs, and being assertive, you can create more fulfilling interactions with others.
Beauty
What is gua sha and can it really benefit your face?
Mia Barnes | August 28, 2024
Once you learn more about gua sha and its benefits, you’ll see how it could improve your wellbeing too.
Life
Getting married? 4 tips to ensure your wedding day goes smoothly
Guest Writer | August 26, 2024
Let’s look at the important things you need to consider when making sure that your wedding day goes according to plan.
Career
Finance broker to female DJ: How Claire O’Shea made the bold career change
Emma Lennon | August 23, 2024
Claire O'Shea ditched her finance career to become a DJ, and is thriving in the entertainment industry. Here's how she did it.
Relationships
6 things I’m doing better in my second marriage than I did in my first
Guest Writer | August 21, 2024
I’m approaching my fifth year in my second marriage and it’s an entirely different relationship for many reasons, writes Danielle Colley.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.