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Latest Stories

Mindset vs muscle: The new formula for confident, effective female leadership

Mindset vs muscle: The new formula for confident, effective female leadership

Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.

Slow living: What it is and how the trend can benefit you

Slow living: What it is and how the trend can benefit you

Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.

The Sisterhood Paradox: Why women don’t always support other women at work

The Sisterhood Paradox: Why women don’t always support other women at work

Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.

Financial goals every woman should set before the new year begins

Financial goals every woman should set before the new year begins

By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.

Meeting my fantasy self showed me why my wardrobe didn’t work

Meeting my ‘fantasy self’ showed me why my wardrobe didn’t work

Fashion is about conveying who we are. But what happens when you dress for a version of yourself that is a fantasy?

Latest videos

Our picks

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

Why 'he's not my type' might be the biggest green flag of all

Why ‘he’s not my type’ might be the biggest green flag of all

Jessica Ella shares how dating after divorce helped her unlearn toxic patterns and recognise that healthy love can feel unfamiliar but deeply healing.

I tracked my drinks for a month. Here's what I learned

I tracked my drinks for a month. Here’s what I learned

Ange Chappel shares what she learned after tracking her alcohol intake for a month, revealing surprising insights about habits and mindful drinking.

Your next fitness coach might be an algorithm: How AI is personalising wellness

Your next fitness coach might be an algorithm: How AI is personalising wellness

From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.

Why reinvention is key to future-proofing your career

Why reinvention is key to future-proofing your career

Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.

Melissa Browne: What losing everything after divorce taught me about money

Melissa Browne: What losing everything after divorce taught me about money

After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.

What first-home buyers should really be buying

What first-home buyers should really be buying

When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.

Psychologist shares 4 ways to get out of your head and into your life

Psychologist shares 4 ways to get out of your head and into your life

Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.

This is what the internet is calling ‘lazy girl jobs’

This is what the internet is calling ‘lazy girl jobs’

A growing wave of women are rejecting high-stress roles in favour of something different. Here's how the 'lazy girl job' trend is creating a shift.

6 ways to get yourself out of a rut

Feeling stuck? Here’s 6 ways to get yourself out of a rut

The feeling of being stuck happens when we find ourselves in situations where we can’t see a clear path forward. Here's how you can change that.

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