Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Health
How to come off the pill without your skin breaking out
Emma Lennon | August 11, 2021
Just because you want to ditch your contraceptive pill doesn’t mean you have to battle with acne.
Business
Women in business: Meet Larah Loutati, founder of Vitable
Emma Lennon | August 9, 2021
Experiencing burnout prompted Larah Loutati to reassess her health, eventually leading her to create vitamin supplements company Vitable.
Child-free
Let’s banish the word ‘selfish’ from the child-free conversation
Tanya Williams | August 6, 2021
For child-free women, the word ‘selfish’ is often used to describe their life choice. Here’s why we need to banish that word from the conversation.
Wellbeing
How to embrace the science of failing spectacularly
The Ladders | August 4, 2021
The trick with failing is to do it spectacularly. This means taking all that we can from the experience and moving forward on our journey.
Health
5 healthy habits that will add 10 years to your life
The Ladders | July 25, 2021
Just five lifestyle habits can extend your life by a decade without risk of dying from the leading illnesses.
Relationships
5 ways to maintain your wellbeing during a divorce
Staff Writer | July 23, 2021
Going through a divorce is tough, but there are some small things you can do to maintain your wellbeing during this challenging time.
Career
How to answer one of the trickiest job interview questions
The Ladders | July 23, 2021
A job interview can get tricky when they ask if you're interviewing with other companies. Here's how to answer without hurting your candidacy.
Wellbeing
17 super simple mindfulness exercises to try right now
A Girl In Progress | July 18, 2021
Mindfulness doesn't have to look like sitting on the floor and closing your eyes – here are 17 other ways to make your day more mindful.
Child-free
A letter to my younger self: Trust your decision to remain child-free
Tanya Williams | July 16, 2021
In a letter to her younger self, Tanya Williams shares why she should trust in her decision to remain child-free.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















