Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Relationships
5 ways to maintain your wellbeing during a divorce
Staff Writer | July 23, 2021
Going through a divorce is tough, but there are some small things you can do to maintain your wellbeing during this challenging time.
Career
How to answer one of the trickiest job interview questions
The Ladders | July 23, 2021
A job interview can get tricky when they ask if you're interviewing with other companies. Here's how to answer without hurting your candidacy.
Wellbeing
17 super simple mindfulness exercises to try right now
A Girl In Progress | July 18, 2021
Mindfulness doesn't have to look like sitting on the floor and closing your eyes – here are 17 other ways to make your day more mindful.
Child-free
A letter to my younger self: Trust your decision to remain child-free
Tanya Williams | July 16, 2021
In a letter to her younger self, Tanya Williams shares why she should trust in her decision to remain child-free.
Travel
Weekend travel guide to Hobart, Tasmania: where to eat, stay and play
Danielle Phyland | July 14, 2021
Breathtaking scenery, world-class arts and culture, and a thriving foodie scene positions Hobart as a top travel destination in Australia.
Wellbeing
Successful people always do these 8 things
The Ladders | July 11, 2021
There are certain structures and sacrifices that successful people adopt to get ahead, even on their off-duty days.
Career
6 simple habits to boost your job satisfaction every day
The Ladders | July 9, 2021
Turns out there are some simple things you can do each day to foster a championship mindset, thereby improving your job satisfaction.
Beauty
Call for shops to end ‘make-up discrimination’ against women of colour
Emma Lennon | July 7, 2021
Rebecca Willink is demanding that Australian supermarkets start selling make-up for all skin types and end discrimination against women of colour.
Health
Why is it worth knowing first aid?
Staff Writer | July 7, 2021
Lack of first aid skills endanger thousands of lives in schools, at the workplaces, and even at home. Here's why it's worth knowing first aid.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















