Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Health
Why is it worth knowing first aid?
Staff Writer | July 7, 2021
Lack of first aid skills endanger thousands of lives in schools, at the workplaces, and even at home. Here's why it's worth knowing first aid.
Food
7 dietitian-recommended foods that can lower anxiety
The Ladders | July 4, 2021
These are the top seven foods that can help you take the edge off if you are feeling stressed, according to a dietitian.
Style
4 things to consider when choosing women’s workwear in 2021
Staff Writer | July 3, 2021
If you don’t know what workwear to choose, make sure to take note of the following things to consider when shopping around.
Life
How to take imperfect action in every area of your life
A Girl In Progress | July 2, 2021
Imperfect action can be applied to any area of your life to quickly accelerate your progress towards your goals. Here's how.
Business
3 ways a marketing agency can elevate your business
Sharon Green | June 30, 2021
For a business to grow and thrive, it needs to have a strong online presence and engage in a mix of marketing activities.
Wellbeing
Female mental health champions to follow on Instagram
A Girl In Progress | June 27, 2021
These brave women are the mental health advocates everyone needs to follow on Instagram.
Life
5 reasons you should dream bigger — and how to do it
A Girl In Progress | June 25, 2021
Here are 5 reasons you should expand your horizons of possibility — plus, how to make those dreams a reality through action.
Style
6 main reasons to have leather wallets
Staff Writer | June 23, 2021
It's a natural, sustainable resource that's soft and durable. Here's why leather should be your first choice for your next wallet.
Career
Meet 3 women who ditched their day job to pursue their passion
Dimity Barber | June 23, 2021
For some, starting a passion business has been the best decision of their lives. Here are the stories of three women who did just that.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















