Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Food
7 dietitian-recommended foods that can lower anxiety
The Ladders | July 4, 2021
These are the top seven foods that can help you take the edge off if you are feeling stressed, according to a dietitian.
Style
4 things to consider when choosing women’s workwear in 2021
Staff Writer | July 3, 2021
If you don’t know what workwear to choose, make sure to take note of the following things to consider when shopping around.
Life
How to take imperfect action in every area of your life
A Girl In Progress | July 2, 2021
Imperfect action can be applied to any area of your life to quickly accelerate your progress towards your goals. Here's how.
Business
3 ways a marketing agency can elevate your business
Sharon Green | June 30, 2021
For a business to grow and thrive, it needs to have a strong online presence and engage in a mix of marketing activities.
Wellbeing
Female mental health champions to follow on Instagram
A Girl In Progress | June 27, 2021
These brave women are the mental health advocates everyone needs to follow on Instagram.
Life
5 reasons you should dream bigger — and how to do it
A Girl In Progress | June 25, 2021
Here are 5 reasons you should expand your horizons of possibility — plus, how to make those dreams a reality through action.
Style
6 main reasons to have leather wallets
Staff Writer | June 23, 2021
It's a natural, sustainable resource that's soft and durable. Here's why leather should be your first choice for your next wallet.
Career
Meet 3 women who ditched their day job to pursue their passion
Dimity Barber | June 23, 2021
For some, starting a passion business has been the best decision of their lives. Here are the stories of three women who did just that.
Life
How to find trustworthy charities to donate to
Emma Lennon | June 20, 2021
Charities are not all created equal, but there are ways you can ensure your donations will actually help those in need and make an impact.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















