Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Health
Eat your way to glowing skin with these 5 delicious foods
A Girl In Progress | April 30, 2021
Achieving optimal skin health goes beyond topical treatments; it’s a combination of what you put into your body as well as what you put on your body.
Food
6 tips for making a great meal at home for the family
Staff Writer | April 28, 2021
If you want to serve your family with a great meal at home, here are some tips to help make your home-cooked meals even more delicious.
Career
These are the top 10 reasons people want to work remotely
The Ladders | April 28, 2021
Almost everyone wants to work remotely – at least sometimes, a study has revealed.
Career
Many Millennials plan to quit their job after the pandemic. Here’s why.
The Ladders | April 25, 2021
More than a third of Millennials plan to look for a new job with a different employer once the pandemic ends, a new study cites.
Life
8 hobbies that boomed in 2020 and why you should try them this year
A Girl In Progress | April 23, 2021
If you've been thinking about taking up a new hobby or interest then it’s worth looking back at the activities that trended in 2020.
Career
Why women are taking a career pause this year
Emma Lennon | April 21, 2021
Following a year of uncertainty, many women are stopping and reflecting on their career, asking if it aligns with their values and goals.
Life
7 inspiring Australian women to follow on Instagram
A Girl In Progress | April 18, 2021
Here in Australia, we have no shortage of incredible women who we actually want to see on our Instagram feeds every day.
Relationships
I care about what other people think of me — here’s how I handle it
A Girl In Progress | April 16, 2021
If you obsess over what other people think of you, here's what you can do to assess whether it's something worth sweating over.
Wellbeing
What is ‘surge capacity’ and what can you do when it’s depleted?
A Girl In Progress | April 14, 2021
If you've been running on adrenaline to cope in an acutely stressful situation and it has left you feeling depleted, here's what you can do.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















