Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
Why women are taking a career pause this year
Emma Lennon | April 21, 2021
Following a year of uncertainty, many women are stopping and reflecting on their career, asking if it aligns with their values and goals.
Life
7 inspiring Australian women to follow on Instagram
A Girl In Progress | April 18, 2021
Here in Australia, we have no shortage of incredible women who we actually want to see on our Instagram feeds every day.
Relationships
I care about what other people think of me — here’s how I handle it
A Girl In Progress | April 16, 2021
If you obsess over what other people think of you, here's what you can do to assess whether it's something worth sweating over.
Wellbeing
What is ‘surge capacity’ and what can you do when it’s depleted?
A Girl In Progress | April 14, 2021
If you've been running on adrenaline to cope in an acutely stressful situation and it has left you feeling depleted, here's what you can do.
Wellbeing
This body language is a clue that someone is lying to you
The Ladders | April 9, 2021
There is subtle body language that is a dead giveaway that somebody is lying to you. Here's how to spot it.
Career
Want to work at a marketing agency? Here’s some tips for getting hired
Sharon Green | April 7, 2021
When it comes to getting hired at a marketing agency, there are a few things you can do to stand out from the crowd.
Work
Why you must disconnect at the end of the day when working from home
The Ladders | April 4, 2021
People working from home are not disconnecting at the end of the workday because the lines are so blurred, and it's doing more harm than good.
Mind and Soul
You can trick your brain to be happy, new research shows
The Ladders | April 2, 2021
A new psychological study shows that it’s possible to manipulate emotional patterns in our favour, leading to happiness.
Food
3 delightful treats to make for Easter
Staff Writer | March 31, 2021
Whether you're looking for a healthy alternative, an indulgent treat, or something different, these Easter recipes are winners.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















