Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
What is fun, and are we having ‘fun’ anymore?
Sharon Green | March 28, 2021
As she adjusts to a ‘new normal’ during a pandemic and enters her mid-thirties, Sharon Green asks: are we having fun anymore?
Career
5 subtle shifts that will increase your earning potential
The Ladders | March 26, 2021
Being aware of the things you can do to maximise your income will allow you to make changes and earn more.
Career
9 things you should always include in conversations about your salary
The Ladders | March 21, 2021
Whether you’re considering an offer from a new employer or want to ask for a raise, it’s important to go into the conversation prepared.
Food
This exact combination of food can add years to your life
The Ladders | March 19, 2021
Eating certain types of fruit and vegetables can prevent death, according to a Harvard study.
Career
How to make tough decisions in your career right now
The Ladders | March 12, 2021
How do you make tough decisions in your career right? Here is a handy guide to navigating those challenging choices.
Career
Bumble founder Whitney Wolfe Herd’s surprising morning routine
The Ladders | March 10, 2021
As the world’s youngest self-made female billionaire, Bumble founder Whitney Wolfe Herd shares how her morning routine sets her up for success.
International Women's Day
Sisters Inside: How Debbie Kilroy went from prisoner to protector of women’s rights
Emma Lennon | March 8, 2021
Sisters Inside is supporting women in and out of prison to re-establish their lives, empowering them to break free of the cycles of disadvantage.
International Women's Day
Uplifting quotes by strong women to empower you
Sharon Green | March 7, 2021
Here are some words of wisdom from the leaders and icons who make us proud to be women.
International Women's Day
Gender pay gap shows Australian women earn $242 less a week than men
Sharon Green | March 5, 2021
Latest data shows that the gender pay gap in Australia has dropped to 13.4 per cent, but companies are urged to prioritise gender equality.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















