Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
International Women's Day
Gender pay gap shows Australian women earn $242 less a week than men
Sharon Green | March 5, 2021
Latest data shows that the gender pay gap in Australia has dropped to 13.4 per cent, but companies are urged to prioritise gender equality.
International Women's Day
Meet Sky Stephens, the woman defying the gender divide in the building industry
Sharon Green | March 3, 2021
Long has the building industry been reserved for men, but young Australian woman Sky Stephens is defying the gender divide.
Career
7 ways to increase your salary by 10% in a year
The Ladders | February 26, 2021
It may feel like a weird time to be thinking about a pay rise, but career experts remind us that it takes strategy and thought to rise in your field.
Career
6 leadership myths you need to stop believing
The Ladders | February 24, 2021
What are the biggest myths about leadership? Entrepreneurs, executives and career experts share their insights.
Work
4 simple ways to improve work-life balance when working from home
A Girl In Progress | February 21, 2021
Here are four super simple tips you can implement to ensure you can still maintain a healthy work-life balance when you work from home.
Health
5 benefits of visiting a dentist in Maryborough
Staff Writer | February 20, 2021
A dental clinic seems like a scary place, but did you know that there are many benefits that come with visiting a dentist on a regular basis?
Food
Danielle Phyland | February 19, 2021
Combining the winning flavours of chocolate and coffee, these mocha melting moments are a satisfyingly sweet treat. Get the recipe here.
Mind and Soul
What is mindfulness and what are the benefits of being mindful every day?
Emma Lennon | February 17, 2021
If you want to be more mindful but aren’t sure how to start, read on to discover the benefits of daily mindfulness.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















