Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Missing travel? Here’s how to make the most of a staycation
A Girl In Progress | February 12, 2021
A staycation is a great way to replicate all the joy of a traditional trip abroad, without the hassle of having to travel there. Here's how.
Food
Danielle Phyland | February 10, 2021
With a buttery base and a sugary-sweet filling, these jam drops make a delightful treat when you need a sweet bite. Get the recipe here.
Wellbeing
3 alternative health therapies you must try
Staff Writer | February 7, 2021
Curious to try a new therapy? Want to explore natural options? Try one of these alternative health therapies.
Wellbeing
How to transform a breakdown into a breakthrough
A Girl In Progress | February 5, 2021
Here's how to turn a breakdown into a breakthrough, and a powerful tool for self-growth.
Health
The longevity secret: 7 best anti-ageing supplements
Staff Writer | February 3, 2021
You can't turn back the clock, but you can age like a fine wine with the help of these anti-ageing supplements.
Work
These are the predictions for working from home in 2021
The Ladders | February 3, 2021
After a shift to working from home over the past year, a study unveils some predictions and truths about remote work for 2021.
Life
Is it just me, or does making plans for 2021 seem ludicrous?
Sharon Green | January 31, 2021
Does the idea of setting goals and fulfilling personal achievements in another unpredictable year seem absurd, asks Sharon Green.
Work
How to get a promotion when you’re working from home
The Ladders | January 29, 2021
Ready to kick off your internal PR efforts and get on the fast track to scoring a promotion while working from home? Here’s how to do it.
Wellbeing
How to find the right therapist for your mental health needs
Emma Lennon | January 27, 2021
If you want to start taking better care of your psychological wellbeing, here are some tips to help you find the right therapist.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















