Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Food
Danielle Phyland | January 24, 2021
Add this nut mix to your next picnic gathering, pop it on a platter for your summer entertaining, or make it a healthy option for a lunchbox snack.
Wellbeing
10 signs you’re suffering from toxic positivity
A Girl In Progress | January 22, 2021
How do you tell if you’re suffering from toxic positivity? Here are some signs that it might be time to reevaluate your positive outlook.
Beauty
6 effective ways to care for dry hair
Staff Writer | January 20, 2021
If dry hair bothers you, it is easy to bring it back to life. All you need is time, a bit of patience, and a few hair care products.
Career
How a values-based career could lead to greater job satisfaction
Emma Lennon | January 20, 2021
Aligning your career path with your values is important for feeling engaged and motivated at work, but what does it entail?
Books
Author Allie Reynolds on writing debut novel Shiver
Sharon Green | January 17, 2021
Author Allie Reynolds shares the challenges and highlights of writing her debut novel Shiver, a thriller set in the exhilarating French alps.
Wellbeing
4 ways to break through the pandemic brain fog
The Ladders | January 15, 2021
Consider adopting these strategies to help you break through the pandemic exhaustion and find your creativity again.
Career
Underpaid? 7 subtle signs you’re getting paid less than you should
The Ladders | January 13, 2021
Do you have a nagging feeling that you should be paid more at work? Here are the signs to look for that could be costing you thousands.
Relationships
5 potential benefits of utilising marriage counselling
Staff Writer | January 11, 2021
To paint a clearer picture of how beneficial marriage counselling is, take note of the following.
Food
Individual key lime cheesecakes
Danielle Phyland | January 10, 2021
With the fresh, zingy flavour of lime and the smooth, creamy texture of cream cheese, nothing beats these individual key lime cheesecakes.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















