A Girl In Progress

Here are the nine telltale signs that you’re suffering from productivity anxiety and what to do about it.

Here are a few tips for running a home business and staying focused and productive each day of the week.

Mindfulness doesn't have to look like sitting on the floor and closing your eyes – here are 17 other ways to make your day more mindful.

Imperfect action can be applied to any area of your life to quickly accelerate your progress towards your goals. Here's how.

These nine brave women are the mental health advocates everyone needs to follow on Instagram.

Here are 5 reasons you should expand your horizons of possibility — plus, how to make those dreams a reality through action.

Medical professional Dr Priya Chagan shares her tips to help you with sleep quality, so you wake up feeling rested every day.

Musician Lindsay Manfredi shares what she learned when her career came to an end, despite it being out of her control.

Looking to reduce your environmental impact? These eco-friendly swaps in the bathroom don’t need to be costly, time consuming, or difficult.