Health

Gender bias continues to be a barrier to equal opportunity and wellbeing for women in medical settings. Here’s how.

Your morning routine has to make sense for your lifestyle and personality, and implementing any new habit requires trial and error.

While there is no one-size-fits-all approach in finding an occupational therapist, these factors will help during the selection process.

Despite my knowledge of the dangers of restrictive diets, the allure of the ‘fit girl’ aesthetic led me down a path that could have cost me my life.

Getting enough natural sunlight each day can impact your mood and sleep quality in many ways, a study has found.

Unsure about when you should seek podiatry services? Here are some reasons why you may need the help of a podiatrist.

Women should consider their feminine hygiene to help prevent countless problems and diseases. Here are six tips.

With most of us living sedentary lives, it's important that we move more to feel energised, happy and upbeat. Here's some tips for doing just that!

For those with back pain, here are four tips to help you reduce or avoid ongoing back problems.