Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Food
Staff Writer | October 30, 2020
These cute and creepy treats are sure to make this Halloween one to remember – we can feel it in our bones!
Career
Women in business: Meet Melissa Park, global event producer
Sharon Green | October 28, 2020
After more than 15 years as a successful event producer, Melissa Park shares how she has shifted her career during a global pandemic.
Health
6 factors that affect fertility in women
Staff Writer | October 27, 2020
There are a number of factors that may affect a woman's fertility. Here are six aspects to look out for.
Fitness
The best 10-minute home workout routines to get results
The Ladders | October 25, 2020
Personal trainers and fitness experts share their top 10-minute home workout routines that will help you shed fat and get results quickly.
Work
How starting the day with gratitude can improve productivity and success
The Ladders | October 23, 2020
Practising gratitude can be a key element in finding a more fulfilling and balanced work life. Here's how.
Wellbeing
8 powerful techniques to adopt positive self-talk
A Girl In Progress | October 21, 2020
Our internal chatter, or self-talk, can have a huge impact on our sense of self-worth and confidence. Here's how you can make it more positive.
Life
Is it immoral to have children in the era of extreme climate change?
Laura Roscioli | October 18, 2020
Faced with a future of catastrophic climate change, writer Laura Roscioli asks if it’s immoral to bring children into a decaying world.
Health
Excess sugar in your diet could result in this devastating disease
The Ladders | October 16, 2020
A new study has revealed that excessive sugar consumption increases the risk of developing cognitive conditions later in life.
Child-free
UnRipe Community podcast opens discussion about child-free and childless women
Sharon Green | October 14, 2020
A new podcast explores the complexities of what it’s like to be a woman that is child-free by choice or childless by circumstance.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.