Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
Company founder Jen Gotch says this is the key to being a leader
The Ladders | April 29, 2020
Jen Gotch, co-founder and Chief Creative Officer of lifestyle brand Ban.do, shares her tips on how to be a leader during unstable times.
Wellbeing
Eat these foods to boost your immune system
Emma Lennon | April 26, 2020
A healthy immune system can help the body to defend against infection and therefore prevent illness. Eat these foods to strengthen your immune system.
Wellbeing
10 simple hacks to instantly improve your focus
A Girl In Progress | April 24, 2020
If you’re desperately striving to have laser-like focus, then take charge of your mind by trying these 10 hacks that will help you do just that.
Money
How to manage your money with confidence in uncertain times
Sharon Green | April 22, 2020
Finance expert Natasha Janssens shares her tips on how you can manage your money with confidence during turbulent times.
Relationships
How to survive challenging self-isolation days with your partner
Sharon Green | April 19, 2020
If you’ve been spending a lot more time with your live-in partner, this is how you can manage the challenges and frustrations that come with it.
Life
How to make the most of your 5 to 9
A Girl In Progress | April 17, 2020
If you regularly complain that you 'don't have enough time' to pursue passions or interests, try this concept to make the most of your 5 to 9 hours.
Life
The reality of life in lockdown as a foreign resident in Australia
Quincy Malesovas | April 15, 2020
As the coronavirus crisis escalates, life in lockdown in Australia poses uncertainty for foreign residents. Quincy Malesovas shares her personal story
Travel
How to use self-isolation to dream, research and plan for future travel
Danielle Phyland | April 12, 2020
Instead of wallowing in the disappointment of not being able to travel, I’m using self-isolation to dream, research and plan for my next trip.
Food
3 sweet treats to whip up this Easter
Danielle Phyland | April 9, 2020
Hop into the kitchen and cook up some simple and delicious sweet treats to enjoy this Easter.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.