Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
International Women's Day
How sewing enterprise Second Stitch empowers migrant women
Emma Lennon | March 6, 2020
Social enterprise Second Stitch is helping refugee and migrant women find economic empowerment through sewing and textile programs.
International Women's Day
‘Alternative travel guide’ In Her Footsteps honours trailblazing women
Sharon Green | March 5, 2020
A Lonely Planet book described as “an alternative travel guide to the world” documents the impact of more than 200 women and celebrates their legacy.
International Women's Day
Meet The Entree.Pinays, a female collective bringing Filipino food to Aussie palates
Quincy Malesovas | March 4, 2020
A female collective, known as The Entree.Pinays, with a shared passion for food are on a mission to shine a light on Filipino cuisine in Australia.
International Women's Day
Victress: book by cricketer Corinne Hall celebrates women in sport
Sharon Green | March 3, 2020
Victress, a book that celebrates 35 iconic Australian sportswomen, will help fund grassroots women’s cricket projects and charity Kindness Factory.
Food
Vegan snacks: 3 plant-based treats ideal for work, school, picnics
Danielle Phyland | February 28, 2020
These vegan treats are easy to make, packed with flavour and are also portable, making them perfect for lunchbox snacks or weekend picnics.
Wellbeing
How to embrace — and bounce back from — failure
A Girl In Progress | February 26, 2020
Psychotherapist and coach Tess Brigham shares how you can reframe the way you look at failure, and what to do to bounce back from disappointment.
Food
Chocolate pancakes with caramel and peanut butter sauce
Staff Writer | February 23, 2020
Career
The 5 best time management apps for remote workers
A Girl In Progress | February 21, 2020
With all of the flexibility and freedom of remote working, it’s important to manage your time wisely. Try these apps to get things done efficiently.
Style
Why sustainability is the only way forward for fashion
Sharon Green | February 19, 2020
Sustainable fashion – it’s a buzzword that has gained prominence in recent years, but why is it important for us to pay attention to this approach?
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.