Latest Stories
Mind and Soul
How to be kind to yourself (without going to a day spa)
The Conversation | March 28, 2024
A one-off trip to a day spa is unlikely to transform your mental health. But these expert tips might help you cut yourself some slack.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Career
Why financial literacy is key to closing gender pay gap
Guest Writer | March 25, 2024
Empowering women with financial literacy skills is key to bridging this gap – now and for good. Here's why.
Relationships
Do you really need a ‘best friend’?
Emma Lennon | March 22, 2024
The concept of having a singular ‘best friend’ is pervasive in Western culture, but is having a BFF imperative for connection and fulfillment?
Food
The food lovers’ guide to Byron Bay
Sharon Green | March 21, 2024
For food-loving travellers, everything from casual cafe dining to vegan cuisine and a stand-out steakhouse is on offer in Byron Bay.
Latest videos
Our picks
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
Money
Joint bank accounts are dead: Why women don’t want to share their money
Emma Lennon | February 12, 2024
A huge attitude shift – driven by women – is underway when it comes to sharing finances or keeping them separate from their partner.
Life
I bought nothing new for a year. Here’s what I learned
Guest Writer | December 13, 2023
Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.
More Stories
Health
Adrenal fatigue: Warning signs you’re running on stress and why it leads to health issues
Guest Writer | May 10, 2023
If you’ve been experiencing weight gain, poor sleep and digestive problems, you could have adrenal fatigue. Here are the warning signs to look for.
Money
6 steps to building your financial future
Guest Writer | May 8, 2023
With the right guidance and mindset, it is achievable to build your financial future. Try these six steps.
Life
The Yes Quest: How saying ‘yes’ for a whole month changed my life
Guest Writer | May 5, 2023
Saying yes for a month created a thirst to push myself outside of my comfort zone and I discovered this is where the magic is, writes Kate Christie.
Mind and Soul
Healthy selfishness: what is it and how can it help you set boundaries?
Mia Barnes | May 3, 2023
Healthy selfishness urges you to set boundaries and prioritise yourself, rather than putting the needs of others first. Here’s why it’s important.
Money
5 clever property investment strategies that work in soft markets
Guest Writer | May 1, 2023
There are some clever ways savvy investors can still be involved in the property market, despite what might be happening on a national level.
Money
7 hidden costs of poor financial health
Guest Writer | April 28, 2023
Given that money is inextricably linked to every facet of our lives, poor financial health can have unintended consequences.
Wellbeing
Why women should embrace a ‘soft life’
Ava Roman | April 26, 2023
Many women are embracing the ‘soft life’ – a lifestyle that rejects the struggle, stress and hustle that modern day living demands.
Money
Why ‘strategy stacking’ is the key to building financial wealth
Guest Writer | April 24, 2023
Sometimes using more than one strategy, or a combination of strategies, will help you achieve your financial goals more confidently.
Career
5 signs it’s time to quit your job (and how to do it gracefully)
Guest Writer | April 21, 2023
How do you know when it’s time to quit? These are the five warning signs that it is likely time to move on to a new job.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.