Latest Stories
Mind and Soul
How to be kind to yourself (without going to a day spa)
The Conversation | March 28, 2024
A one-off trip to a day spa is unlikely to transform your mental health. But these expert tips might help you cut yourself some slack.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Career
Why financial literacy is key to closing gender pay gap
Guest Writer | March 25, 2024
Empowering women with financial literacy skills is key to bridging this gap – now and for good. Here's why.
Relationships
Do you really need a ‘best friend’?
Emma Lennon | March 22, 2024
The concept of having a singular ‘best friend’ is pervasive in Western culture, but is having a BFF imperative for connection and fulfillment?
Food
The food lovers’ guide to Byron Bay
Sharon Green | March 21, 2024
For food-loving travellers, everything from casual cafe dining to vegan cuisine and a stand-out steakhouse is on offer in Byron Bay.
Latest videos
Our picks
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
Money
Joint bank accounts are dead: Why women don’t want to share their money
Emma Lennon | February 12, 2024
A huge attitude shift – driven by women – is underway when it comes to sharing finances or keeping them separate from their partner.
Life
I bought nothing new for a year. Here’s what I learned
Guest Writer | December 13, 2023
Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.
More Stories
Travel
Your travel guide to a wellness weekend in Sydney
Tracey Cheung | March 13, 2023
You may be drawn to Sydney for its flashy tourist attractions and dining scene, but for your next trip consider taking a healthier holiday.
Health
Why are so many women struggling with ADHD?
Emma Lennon | March 10, 2023
More women are struggling with ADHD, but why is this the case and could the gender gap in diagnosis and treatment have anything to do with it?
International Women's Day
Gender pay gap drops to 13.3% but women still ‘worse off’
Sharon Green | March 8, 2023
Australia’s national gender pay gap has dropped to 13.3 per cent, but women still earn $253.50 less per week than men.
International Women's Day
A call to action for all of us on International Women’s Day
Guest Writer | March 7, 2023
Here’s how you can play your part in embracing gender equity every day, according to gender equality expert Michelle Redfern.
International Women's Day
Meet the duo empowering women to take charge of their health
Emma Lennon | March 6, 2023
Megan Dickinson and Sarah Roughead are on a mission to teach young women how to nourish and nurture their overall health and wellbeing.
Work
Gender diversity on boards improves organisational performance
The Conversation | March 3, 2023
Men and women offer valuable contributions to company boards. To reap these benefits, organisations should keep increasing gender diversity.
Work
Supporting feminine leadership can help create a just and kinder future
The Conversation | March 1, 2023
As we face political, social and economic challenges, now is the time to recentre the feminine within and champion a different, kinder way to lead.
Business
Bring your e-commerce business idea to life in 5 easy steps
Guest Writer | February 27, 2023
If you want to launch an online business that sells goods or services, here are five steps to help you bring your e-commerce idea to life.
Travel
Your travel guide to Fiji, with an eco-friendly focus
Tracey Cheung | February 24, 2023
If want to take a trip to Fiji that includes all the usual spoils as well as a focus on eco-tourism, check out this travel guide.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.