Latest Stories
Wellbeing
Burnout taught me that kindness isn’t weakness, it’s a strategy
Guest Writer | July 13, 2026
After surviving burnout and cancer, Sophie Bretag shares why self-kindness is the key to resilience, wellbeing and lasting success.
Work
7 ways to disagree at work without damaging your reputation
Guest Writer | July 8, 2026
Want to speak up without creating conflict? These seven workplace strategies help you disagree professionally while earning respect.
Work
5 AI job search habits that are killing your chances (before you even start)
Guest Writer | July 6, 2026
Think AI is ruining your job search? A recruitment expert reveals five mistakes that could be preventing you from landing interviews.
Business
Want to become an influencer? These 4 principles matter more than follower counts
Guest Writer | July 2, 2026
Attention is today's most valuable business asset. Learn four principles that help content creators and brands build influence that lasts.
Wellbeing
Amy Green: Wellness has become another way women feel they’re failing
Guest Writer | July 1, 2026
Amy Green explores how wellness culture has become another impossible standard, leaving many women feeling like they're never enough.
Latest videos
Our picks
Life
How algorithms, incel culture and the manosphere are fuelling violence against women
Celeste Lennon | May 20, 2026
The rise of online misogyny, incel culture and toxic masculinity is radicalising men — and women are paying the price.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Relationships
How to avoid dating app pen pals, according to a relationship expert
Guest Writer | May 25, 2026
Stuck in an endless cycle of messaging with no date in sight? Here’s how to spot a dating app pen pal and move conversations offline sooner.
Travel
I travelled solo to Vanuatu. Here’s how it went
Danielle Phyland | May 7, 2026
From impressive snorkelling spots to lush rainforest walks, Danielle Phyland shares what it’s like exploring Vanuatu as a solo female traveller.
More Stories
Life
Domestic violence is not always physical – here are the signs to look for
Celeste Lennon | January 22, 2025
After being in relationships that involved coercive control and manipulation, Catt Dunn shares how domestic violence is not always physical.
Fitness
Is reformer Pilates good for weight loss?
Staff Writer | January 20, 2025
Can a low-impact exercise like reformer Pilates actually help you shed kilos? We speak to a fitness expert to find out.
Beauty
Au revoir razor burn: Why diode laser treatments are your new beauty BFF
Staff Writer | January 19, 2025
Unlike traditional methods, diode laser technology targets hair at the root, offering a longer-lasting solution for hair-free skin.
Wellbeing
How ‘dancing in the dark’ is helping women overcome anxiety and lose weight
Celeste Lennon | January 16, 2025
An inclusive, full-body dance workout with disco lights, epic music and no judgement is transforming women's lives. Here's how.
Life
I had an abortion in the past but do I want kids now?
Guest Writer | January 15, 2025
After having an abortion a few years ago, wedding celebrant and MC Ashlee Bunney is now questioning whether she wants to have children.
Life
What it’s like being diagnosed with autism as an adult
Celeste Lennon | January 13, 2025
SHE DEFINED's feature writer Emma Lennon opens up about what it has been like receiving a diagnosis for autism in adulthood.
Life
Myths and facts about vegan dog food
Staff Writer | January 11, 2025
When it comes to deciding whether to feed your dog vegan food, what should you consider? Here are some myths and facts.
Wellbeing
Do you have an escapism mentality? Here’s how to spot the signs
Mia Barnes | January 9, 2025
Wishing reality was different and that you could just escape is an unhelpful coping mechanism. Here's how to spot the signs.
Mind and Soul
5 ways to manifest with intention and purpose for the year ahead
Guest Writer | January 8, 2025
Here are five key ways to manifest with intention and purpose for the year ahead, according to Claire Foot.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















