Latest Stories
Life
How gender inequality affects Australian women today
Emma Lennon | April 19, 2024
While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.
Health
Sick all the time? How to eat your way to stronger immunity
Mia Barnes | April 18, 2024
If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days.
Women in business
Women in business: Meet Monique Farmer, founder of Women Want Adventure
Emma Lennon | April 17, 2024
More women are reaping the benefits of being in the wilderness, thanks to a business that encourages them to explore the outdoors.
Money
3 phases of property investing savvy women need to know
Guest Writer | April 15, 2024
When it comes to investing in property, these are three key phases to keep in mind to create your long-term wealth plan.
Fitness
Why a focus on post-workout recovery is just as important as your workout
Beth Rush | April 11, 2024
Your routine may primarily focus on exercise, but your body needs care and rest afterwards to ensure you reap the benefits of physical activity.
Latest videos
Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Travel
A guide to the best hot springs, spas and bathhouses in Victoria
Tracey Cheung | January 16, 2023
If you’re in need of a hot soak, a steam or some pampering, treat yourself to one of the state’s best spas and hot springs.
Mind and Soul
Passion and purpose: How women can find their ‘why’
Guest Writer | January 13, 2023
We’re often told to find our passion or purpose, but we’re rarely told how to achieve it. Here are some simple steps to finding your ‘why’.
Work
Why hybrid working allows you to thrive and perform better
Guest Writer | January 11, 2023
Though many of us have shifted to working from home, research shows that working hybrid allows you to thrive and perform better at work.
Life
Why organised people are less stressed and more productive
Guest Writer | January 9, 2023
Here’s why being organised and creating better systems at home is the key to living a satisfying, liberating and more productive life.
Books
The case for quitting while you still have a choice
Staff Writer | December 22, 2022
Contrary to popular belief, quitting will get you to where you want to go faster. Here's why.
Life
Activism vs reactivism: How to use social media for good
Emma Lennon | December 16, 2022
What’s the difference between making a real impact online and reacting unconsciously to every upsetting news story that pops up in our feed?
Travel
Solo travel: How to prepare for an overseas trip as a single woman
Staff Writer | December 15, 2022
With a little careful planning, a solo trip abroad can be a liberating, enjoyable and memorable travel experience. Here's how.
Travel
6 of the best things to do in the Hunter Valley, NSW
Guest Writer | December 12, 2022
With a popular wine region and an attractive nature setting, it's not hard to see why the Hunter Valley is a favourite travel destination.
Money
Are you an emotional spender? These are the signs to look for
Guest Writer | December 9, 2022
Are you someone who spends money during a period of heightened emotions? Here’s how to recognise if you’re an emotional spender.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.