Latest Stories
Mind and Soul
How to be kind to yourself (without going to a day spa)
The Conversation | March 28, 2024
A one-off trip to a day spa is unlikely to transform your mental health. But these expert tips might help you cut yourself some slack.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Career
Why financial literacy is key to closing gender pay gap
Guest Writer | March 25, 2024
Empowering women with financial literacy skills is key to bridging this gap – now and for good. Here's why.
Relationships
Do you really need a ‘best friend’?
Emma Lennon | March 22, 2024
The concept of having a singular ‘best friend’ is pervasive in Western culture, but is having a BFF imperative for connection and fulfillment?
Food
The food lovers’ guide to Byron Bay
Sharon Green | March 21, 2024
For food-loving travellers, everything from casual cafe dining to vegan cuisine and a stand-out steakhouse is on offer in Byron Bay.
Latest videos
Our picks
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
Money
Joint bank accounts are dead: Why women don’t want to share their money
Emma Lennon | February 12, 2024
A huge attitude shift – driven by women – is underway when it comes to sharing finances or keeping them separate from their partner.
Life
I bought nothing new for a year. Here’s what I learned
Guest Writer | December 13, 2023
Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.
More Stories
Career
8 ways to supercharge your career
Guest Writer | September 19, 2022
If you want to supercharge your career and become the leader of your career, here are eight tips to get you started.
Career
This co-worker is killing your productivity the most
The Ladders | September 16, 2022
Nothing dampens inspiration and kills productivity quite like this particular co-worker.
Wellbeing
6 ways to improve your self-motivation
Guest Writer | September 14, 2022
Self-motivated women make decisions and back themselves. Try these six tips to improve your self-motivation.
Work
Quiet quitting: The rise of mentally disengaging from work
Emma Lennon | September 12, 2022
Quiet quitting is a growing trend among workers tired of going above and beyond for no additional recognition. This is why it's gaining traction.
Wellbeing
What is emotional labour – and how do we get it wrong?
The Conversation | September 9, 2022
Emotional labour is often thought of as the emotional workload within families or relationships. But the term has a different meaning.
Health
5 ways you can fight for women’s reproductive rights
The Conversation | September 7, 2022
From protest marches and fundraising to parliamentary petitions and talking with friends, there are many ways to make your voice heard.
Wellbeing
The 7 types of rest every woman needs
Cora Gold | September 5, 2022
You may know the importance of sleeping and relaxing, but did you know that you need seven types of rest?
Health
Depression likely not caused by ‘chemical imbalance’ in brain
The Conversation | September 2, 2022
There’s no clear evidence that depression is caused by abnormally low levels of serotonin in the brain, a new study shows.
Money
The five best investments during inflationary times
Staff Writer | August 31, 2022
Want to invest during this time of increased prices? Here are five investment options that have proved lucrative during inflationary periods.
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SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.