Latest Stories

How to be kind to yourself (without going to a day spa)

How to be kind to yourself (without going to a day spa)

A one-off trip to a day spa is unlikely to transform your mental health. But these expert tips might help you cut yourself some slack.

What is revenge bedtime procrastination, and why should we stop doing it?

What is revenge bedtime procrastination, and why should we stop doing it?

Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.

Why financial literacy is key to closing gender pay gap

Why financial literacy is key to closing gender pay gap

Empowering women with financial literacy skills is key to bridging this gap – now and for good. Here's why.

Do you really need a best friend?

Do you really need a ‘best friend’?

The concept of having a singular ‘best friend’ is pervasive in Western culture, but is having a BFF imperative for connection and fulfillment?

Food guide: Combi Byron Bay buckwheat pancakes

The food lovers’ guide to Byron Bay

For food-loving travellers, everything from casual cafe dining to vegan cuisine and a stand-out steakhouse is on offer in Byron Bay.

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Our picks

10 therapist-approved tips to combat feeling lonely

10 therapist-approved tips to combat feeling lonely

Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

Joint bank accounts are dead: Why women don’t want to share their money

Joint bank accounts are dead: Why women don’t want to share their money

A huge attitude shift – driven by women – is underway when it comes to sharing finances or keeping them separate from their partner.

Nina Karnikowski

I bought nothing new for a year. Here’s what I learned

Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.

More Stories

8 ways to supercharge your career

8 ways to supercharge your career

If you want to supercharge your career and become the leader of your career, here are eight tips to get you started.

This co-worker is killing your productivity the most

This co-worker is killing your productivity the most

Nothing dampens inspiration and kills productivity quite like this particular co-worker.

6 ways to improve your self-motivation

6 ways to improve your self-motivation

Self-motivated women make decisions and back themselves. Try these six tips to improve your self-motivation.

Quiet quitting: The rise of mentally disengaging from work

Quiet quitting: The rise of mentally disengaging from work

Quiet quitting is a growing trend among workers tired of going above and beyond for no additional recognition. This is why it's gaining traction.

What is emotional labour - and how do we get it wrong?

What is emotional labour – and how do we get it wrong?

Emotional labour is often thought of as the emotional workload within families or relationships. But the term has a different meaning.

5 ways you can fight for women’s reproductive rights

5 ways you can fight for women’s reproductive rights

From protest marches and fundraising to parliamentary petitions and talking with friends, there are many ways to make your voice heard.

The 7 types of rest every woman needs

The 7 types of rest every woman needs

You may know the importance of sleeping and relaxing, but did you know that you need seven types of rest?

Depression likely not caused by 'chemical imbalance' in brain

Depression likely not caused by ‘chemical imbalance’ in brain

There’s no clear evidence that depression is caused by abnormally low levels of serotonin in the brain, a new study shows.

The five best investments during inflationary times

The five best investments during inflationary times

Want to invest during this time of increased prices? Here are five investment options that have proved lucrative during inflationary periods.

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