Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
How to evaluate if a career leap is right for you
Guest Writer | November 20, 2023
If you've ever thought about taking a career leap across functional roles, occupations or industries, here's what you should consider first.
Life
How (and why) to give women compliments that aren’t based on appearance
Emma Lennon | November 17, 2023
Complimenting a woman based on her appearance reduces their worth to what they look like. Here’s how you can change that unhelpful habit.
Money
Finance hacks for repaying your mortgage fast
Guest Writer | November 16, 2023
Finance writer and money coach Serina Bird shares how she paid her mortgage off in 10 years – and how you can too.
Relationships
What to do when a friend doesn’t value your friendship as much as you do
Emma Lennon | November 15, 2023
While perfectly balanced reciprocity in friendships is rare, what can you do when it seems like a friend doesn't value a friendship as much as you do?
Mind and Soul
5 ways to feel like you have more time
Staff Writer | November 13, 2023
Unlock the secrets of time perception with our guide to five transformative ways to feel like you have more time.
Wellbeing
Energy booster: Foods that help fight fatigue
Sharon Green | November 10, 2023
What you eat can make a huge difference to your energy levels. Three food experts weigh in on what to eat and what to avoid when fighting fatigue.
Books
The Fraud by Zadie Smith book review: A dazzling depiction of Victorian colonial England
The Conversation | November 9, 2023
Zadie Smith’s latest novel, The Fraud, is a well-studied examination of Victorian colonial England and some of its inhabitants.
Relationships
The importance of setting boundaries
Emma Lennon | November 8, 2023
When used correctly, boundary setting is an incredible assertiveness skill that could change your life.
Money
‘Girl math’ could help women feel more empowered with money. Here’s how
The Conversation | November 6, 2023
Girl math isn’t necessarily good financial advice, but if it helps women feel more empowered to manage their money, it shouldn't be dismissed.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















