Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
Energy booster: Foods that help fight fatigue
Sharon Green | November 10, 2023
What you eat can make a huge difference to your energy levels. Three food experts weigh in on what to eat and what to avoid when fighting fatigue.
Books
The Fraud by Zadie Smith book review: A dazzling depiction of Victorian colonial England
The Conversation | November 9, 2023
Zadie Smith’s latest novel, The Fraud, is a well-studied examination of Victorian colonial England and some of its inhabitants.
Relationships
The importance of setting boundaries
Emma Lennon | November 8, 2023
When used correctly, boundary setting is an incredible assertiveness skill that could change your life.
Money
‘Girl math’ could help women feel more empowered with money. Here’s how
The Conversation | November 6, 2023
Girl math isn’t necessarily good financial advice, but if it helps women feel more empowered to manage their money, it shouldn't be dismissed.
Home
Top 11 essential factors to consider before renovating your bathroom
Staff Writer | November 5, 2023
Transforming your bathroom can be easy – consider these 11 essential factors before starting your renovation.
Life
10 ways to support and empower the women in your life this year
Sharon Green | November 3, 2023
If you’re looking for a resolution, goal or principle to follow, make it the year where you become a supporter of the women around you.
Mind and Soul
Women are less happy than men – here’s what you can do about it
The Conversation | November 2, 2023
A psychologist explains why women are less happy than men and shares four helpful things you can do about it.
Life
Wellness on the move: Tips for a stress-free relocation
Staff Writer | November 1, 2023
Here are some helpful tips to ensure a stress-free relocation, nurturing your wellness every step of the way.
Life
A case for why success can come later in life
Mia Barnes | November 1, 2023
While success in youth is admirable, success is success at any age, no matter how long it takes you to accomplish something.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















