Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
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Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Beauty
4 skincare mistakes you’re making, according to a beauty expert
Guest Writer | October 12, 2023
These are some common mistakes you might be making with your skincare regime and products, according to beauty therapist Donna Ireland.
Wellbeing
How to embrace vulnerability and actually ask for help when you need it
Ava Roman | October 11, 2023
How do you muster the courage to say, “hey, I need a hand?” Here are some tips on how to tell it’s time to ask for help.
Beauty
What is skin cycling, and is it healthy for your complexion?
Emma Lennon | October 9, 2023
Skin cycling represents a shift from a one-product-fits-all approach to an acknowledgment of the changing needs of our skin.
Wellbeing
5 benefits of being grateful and how to practise gratitude daily
Emma Lennon | October 6, 2023
Feeling grateful can seem like a challenge during uncertain times but adopting an attitude of gratitude can change your life for the better.
Career
Kate Toon’s productivity tactics to squeeze more out of your day
Guest Writer | October 5, 2023
Business mentor and digital marketing coach Kate Toon shares her top productivity tactics to help you squeeze more juice out of your workday.
Life
4 life decisions to transform your environmental impact
Staff Writer | October 4, 2023
Here are four life decisions to help you go green and guilt-free while making a huge difference.
Money
Want to get into ethical investing? Here’s 5 things to consider first
Guest Writer | October 4, 2023
Before splashing your savings on ethical investments, there are a few things to weigh up to ensure your money is put to good use.
Mind and Soul
How meditation boosts your immunity
Mia Barnes | October 2, 2023
Science now confirms what yogis have long known — meditation can improve every aspect of your wellbeing, including boosting your immunity.
Wellbeing
Breaking the monotony: 3 things you can do today to make life feel less mundane
Staff Writer | September 29, 2023
Although routine keeps us productive, it can sometimes feel suffocating. Here are three things you can do today to make your life feel less mundane.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















