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Pet therapy: Why spending time with animals is good for your mental wellbeing

Pet therapy: Why spending time with animals is good for your mental wellbeing

Spending time with pets can bring more than just enjoyment to our lives - they can also help to reduce stress and improve our mental wellbeing.

72 hours in Chicago: where to eat, stay and play

72 hours in Chicago: where to eat, stay and play

With stunning architecture, delicious food and plenty of sport on offer in Chicago, there is much to delight visitors in America’s third-largest city.

5 great books by female authors to read this holiday season

5 great books by female authors to read right now

From complicated reflections on a relationship to a page-turning memoir, here are five great books by female authors to add to your reading list.

The accommodation debate: Airbnb vs hotel – which is best?

The accommodation debate: Airbnb vs hotel – which is best?

Travelling has become easier thanks to home sharing networks such as Airbnb. But is this new style of stay better than the familiar hotel setup?

Homemade and delicious: 3 easy Christmas food gift ideas

Homemade and delicious: 3 easy Christmas food gift ideas

For the recipient that has everything they need, give an edible homemade gift from the heart this Christmas. Try one of these delicious food gifts.

Women in business - Holly Stephens

Women in business: Meet Holly Stephens – entrepreneur, Blockchain expert and business analyst

Holly Stephens has pursued a multi-passionate career and says there are advantages in doing so. Now she is encouraging other women to do the same.

I meditated for 10 minutes every day and this is what happened

I meditated for 10 minutes every day and this is what happened

In an effort to find more internal balance, I challenged myself to meditate for 10 minutes every day – and the benefits were valuable.

Travel guide to Staten Island, New York City

Travel guide to Staten Island, New York City

Take a break from the hustle and bustle of Manhattan and visit New York City’s only island borough – Staten Island.

Women in business: Meet Genevieve Day, founder of talent agency Day Management

Women in business: Meet Genevieve Day, founder of talent agency Day Management

From managing influencers to growing a business, Genevieve Day shares lessons learned from starting a talent management agency.

SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style

SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to right place.

Read more about SHE DEFINED