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Fact or fad? The rise in food intolerances and dietary requirements

Fact or fad? The rise in food intolerances and dietary requirements

With requests for gluten free meals and dietary-specific foods becoming more common, is the rise in food intolerances a fact or a fad?

Why checking in on your partner’s goals is vital to your relationship

Why checking in on your partner’s goals is vital to your relationship

Yours and your partner’s goals will most likely shift over time, which is why it's important to check in with each other regularly.

These are the best places to travel to in 2020

These are the best places to travel to in 2020

Whether you're seeking rejuvenation, the chance to connect with nature or a sustainable destination, these are the places to travel to.

Arianna Huffington

Arianna Huffington says the end of ‘hustle culture’ is near

Huffington shares workplace stress coping mechanisms, and how she combats the stigma surrounding the prioritisation of mental welfare.

Summer reads: 5 books by female authors to inspire your holiday reading

Summer reads: 5 books by female authors to inspire your holiday reading

From reflections on self-delusion to dazzling collections of fiction, here are five great books by female authors to add to your holiday reading list.

4 easy ways to stop checking your phone all day

4 easy ways to stop checking your phone all day

If you are tempted by your phone way too often, try these simple tips to help you stop checking your phone all day.

Recipe: Caramalised pear bread

Caramelised pear bread

For a new take on the classic banana bread, give this satisfyingly sweet caramelised pear bread a shot.

Women in business: Meet Paris Fontana, jeweller and founder of Immortale

Women in business: Meet Paris Fontana, jeweller and founder of Immortale

An obsession with jewellery and wanting to be involved in a creative process inspired Paris Fontana to start her own jewellery brand, Immortal.

Colourful and nutritious festive salads to light up the Christmas table

Colourful and nutritious festive salads to light up the Christmas table

Deck your table with these colourful and nutritious salads which make the perfect side dish for barbecues, summer gatherings or your Christmas feast.

SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style

SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to right place.

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