Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
Why our addiction to success is making us sick and slowly killing us
Celeste Lennon | June 21, 2023
What happens when we achieve success, only to be left feeling empty, unfulfilled, and even downright miserable?
Work
Why having a work friend matters
Mia Barnes | June 19, 2023
Work friends can make the longest days seem manageable — sometimes even enjoyable. Here's why work friendships matter.
Home
How to choose bedding for a more luxurious night’s sleep
Staff Writer | June 18, 2023
Keep these tips in mind next time you go shopping for new bedding to help you create a bed for a great night’s sleep.
Style
How to choose the right jeweller for your custom-made jewellery
Staff Writer | June 16, 2023
Here's a list of things to look for and questions to ask your jeweller when purchasing custom-made jewellery.
Wellbeing
5 simple steps to banish fear for good
Guest Writer | June 16, 2023
Facing your fear awakens your courage and ability to make powerful decisions, helping you to overcome some of your greatest challenges.
Work
10 tips for planning a successful sabbatical
Guest Writer | June 14, 2023
Try these tips to help ease your money worries in the lead up to a sabbatical, and to make the return as comfortable as possible.
Life
What is ‘eldest daughter syndrome’ and how can we fix it?
The Conversation | June 12, 2023
Eldest daughters often carry a heavy but invisible burden of domestic responsibility from a young age. Here's how to break the cycle.
Work
Women struggle to regain lost ground in workforce after pandemic
The Conversation | June 9, 2023
The COVID-19 pandemic exacerbated social and economic inequality for women, and they have been slower to return to work than men.
Travel
Practical advice for students who dream of travelling
Staff Writer | June 7, 2023
Discover practical advice for students aspiring to travel: manage finances, plan, immerse in cultures, and forge unforgettable memories.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















