Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
How to combine travelling and earning money
Staff Writer | June 7, 2023
Discover the art of earning money while travelling! Unleash opportunities to fund adventures and explore the world without breaking the bank.
Life
The best pet products for women on the go
Staff Writer | June 7, 2023
From pet bags to portable water bowls, here are some of the best pet products for women on the go.
Food
These meal delivery services cater to specific dietary needs (vegetarian, vegan, gluten-free)
Staff Writer | June 6, 2023
Specialised meal delivery services have become a lifeline for those seeking convenience without compromising their dietary preferences.
Travel
Danielle Phyland | June 5, 2023
Consider a visit to Darwin a tropical adventure where culture, nature, and foodie finds combine for a unique ‘top end’ experience.
Career
Representation in Australia: Which industries and fields have seen growth for women?
Staff Writer | June 3, 2023
With the increasing number of women now having access to higher education, career prospects have significantly opened for them.
Wellbeing
How to get more women on bikes? Better biking infrastructure, designed by women
The Conversation | June 2, 2023
Men outnumber women by two-to-one on bikes in Australia. It’s time women were involved in planning biking systems to feel safer on the road.
Wellbeing
4 powerful ways to love yourself
Guest Writer | May 31, 2023
By embracing all aspects of ourselves, we can heal past wounds, release self-sabotage, and reach our highest potential. Here's how.
Money
A guide to property investment strategies: equity, debt, options
Guest Writer | May 29, 2023
Whether you invest in commercial, residential, or industrial property, it's important to know the risks and returns for successful investing.
Travel Tips
Travelling overseas? Here’s what the embassy will – and won’t – do to help if you get in trouble
The Conversation | May 26, 2023
In 2021-22, about 16,000 Australians turned to an overseas mission for help in 'crisis cases' – triple the number before the pandemic.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















