Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
Why ‘strategy stacking’ is the key to building financial wealth
Guest Writer | April 24, 2023
Sometimes using more than one strategy, or a combination of strategies, will help you achieve your financial goals more confidently.
Career
5 signs it’s time to quit your job (and how to do it gracefully)
Guest Writer | April 21, 2023
How do you know when it’s time to quit? These are the five warning signs that it is likely time to move on to a new job.
Work
Are you paying a ‘loyalty tax’ at work? Here’s what it’s costing you
Emma Lennon | April 19, 2023
Loyalty tax can take many forms, including lower salaries, fewer promotions, and reduced access to training and development programs.
Beauty
How to create a voluminous blowout
Staff Writer | April 18, 2023
With the right tools and techniques, you can create a beautiful and voluminous blowout that will turn heads.
Money
Shopping for a high-interest savings account? Here’s what to look for
Guest Writer | April 17, 2023
With interest rates soaring, you may be pondering whether savings accounts now offer attractive returns. The devil is in the detail.
Health
The best triceps stretches for before and after workouts
Staff Writer | April 15, 2023
Try these stretches to keep your triceps flexible before and after workouts to prevent injuries and improve your overall performance.
Work
Australian women mostly working in same jobs since 1980s
The Conversation | April 14, 2023
While women are participating in the paid workforce more than ever, they continue to work in the same jobs they've have always had.
Beauty
Bold and beautiful: A step-by-step guide to rocking red lipstick
Staff Writer | April 12, 2023
Whether you're going for a classic red lip or a bold, modern look, these techniques can help you rock red lipstick like a pro.
Relationships
How to build and maintain healthy boundaries
Guest Writer | April 10, 2023
Setting boundaries with others might not come instinctively to you, but there are small steps you can take to stand up for yourself and your needs.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















