Latest Stories
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Fashion
Meeting my ‘fantasy self’ showed me why my wardrobe didn’t work
Guest Writer | December 11, 2025
Fashion is about conveying who we are. But what happens when you dress for a version of yourself that is a fantasy?
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
Why it’s time for women to reclaim their confidence
Staff Writer | March 22, 2023
Simply telling women to ‘be more confident’ misses the point. So, what are the unwritten rules women are supposed to follow?
Wellbeing
The ignored plight of women who are carers
Emma Lennon | March 20, 2023
They’re the unsung heroes, and these Australian women provide billions of dollars of unpaid care every year.
Career
How to change your career path
Staff Writer | March 17, 2023
Whether you’re ready for a fresh start or a new challenge, changing career paths should be a thoughtful and considered process.
Travel
Tips for women travelling to Jordan: how to dress, stay safe, and follow local customs
Danielle Phyland | March 15, 2023
Women might be deterred from travelling to Jordan but following a few safety tips and local customs will make a trip to this destination worthwhile.
Home
7 easy ways to turn your home into your own personal haven
Staff Writer | March 13, 2023
Whether you live in an apartment, townhouse or spacious house, here are some easy ways to transform your living space into a personal haven.
Travel
Your travel guide to a wellness weekend in Sydney
Tracey Cheung | March 13, 2023
You may be drawn to Sydney for its flashy tourist attractions and dining scene, but for your next trip consider taking a healthier holiday.
Health
Why are so many women struggling with ADHD?
Emma Lennon | March 10, 2023
More women are struggling with ADHD, but why is this the case and could the gender gap in diagnosis and treatment have anything to do with it?
International Women's Day
Gender pay gap drops to 13.3% but women still ‘worse off’
Sharon Green | March 8, 2023
Australia’s national gender pay gap has dropped to 13.3 per cent, but women still earn $253.50 less per week than men.
International Women's Day
A call to action for all of us on International Women’s Day
Guest Writer | March 7, 2023
Here’s how you can play your part in embracing gender equity every day, according to gender equality expert Michelle Redfern.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















