Latest Stories
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Life
Why organised people are less stressed and more productive
Guest Writer | January 9, 2023
Here’s why being organised and creating better systems at home is the key to living a satisfying, liberating and more productive life.
Home
How to stay on top of your home maintenance schedule
Staff Writer | December 29, 2022
Here are some tips for routine home maintenance, as well as a little insight into how best to schedule these tasks.
Books
The case for quitting while you still have a choice
Staff Writer | December 22, 2022
Contrary to popular belief, quitting will get you to where you want to go faster. Here's why.
Life
Activism vs reactivism: How to use social media for good
Emma Lennon | December 16, 2022
What’s the difference between making a real impact online and reacting unconsciously to every upsetting news story that pops up in our feed?
Travel
Solo travel: How to prepare for an overseas trip as a single woman
Staff Writer | December 15, 2022
With a little careful planning, a solo trip abroad can be a liberating, enjoyable and memorable travel experience. Here's how.
Travel
6 of the best things to do in the Hunter Valley, NSW
Guest Writer | December 12, 2022
With a popular wine region and an attractive nature setting, it's not hard to see why the Hunter Valley is a favourite travel destination.
Money
Are you an emotional spender? These are the signs to look for
Guest Writer | December 9, 2022
Are you someone who spends money during a period of heightened emotions? Here’s how to recognise if you’re an emotional spender.
Style
9 engagement rings sold in 2022 that defined the status quo
Staff Writer | December 7, 2022
Engagement rings that were popular this year included eclectic shapes and design, which will go on to inspire future collections.
Travel
Travel tips: How to safeguard your holiday experience
Staff Writer | December 7, 2022
If you will be embarking on a trip abroad soon, keep in mind these 10 tips for staying safe when travelling.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















