Latest Stories
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Opinion
‘You’ve got balls’ and other things never to say to women
Guest Writer | April 15, 2025
Roxanne Calder shares how being told "you've got balls" has taught her a valuable lesson about handling workplace dynamics.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Books
How the voices of strong women are creating change
Guest Writer | May 18, 2022
Women’s words can be found at the break points of history, provoking, demanding and inspiring action, writes Monica Lunin.
Life
The difference between pay inequality and pay equity (and why you should care)
Emma Lennon | May 16, 2022
Pay inequality and pay equity: these similar terms are sometimes used interchangeably, but they are actually two different concepts.
Home
How to make nightstands with drawers more functional
Staff Writer | May 15, 2022
These are a few ways you can make your nightstand more functional – it just takes a little creative thinking and organisation.
Fitness
8 reasons why you’re not seeing results from exercising
The Ladders | May 13, 2022
There are common underlying factors that make some people benefit from working out more than others do.
Mind and Soul
How to use meditation to overcome Seasonal Affective Disorder
Guest Writer | May 11, 2022
For those that are impacted with Seasonal Affective Disorder, there are ways that meditation can be used to lift your mood.
Wellbeing
Why many women with autism and ADHD aren’t diagnosed until adulthood
The Conversation | May 9, 2022
Many women aren't diagnosed with autism or ADHD until adulthood, but here's what you can do if you think you're one of them.
Health
These seemingly healthy foods are the source of brain fog
The Ladders | May 6, 2022
There are plenty of seemingly healthy foods that could actually cause brain fog — even if you think your diet is as clean as can be.
Life
Structural barriers remain for women who want to pursue higher education
The Conversation | May 4, 2022
Many women want to pursue higher education, but structural barriers remain. This research offers solutions.
Career
Work-life balance: Everything you need to know to stay sane
The Ladders | May 2, 2022
Work-life balance can be achieved, though it does require a few smart strategies to get there. Try these tips.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.