Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Women in business
Women in business: Meet Melissa Devereaux, founder of Laila and Me
Emma Lennon | January 23, 2023
Melissa Devereaux, founder of Laila and Me, is on a mission to change the pet food industry, one dog treat at a time.
Money
Guest Writer | January 20, 2023
Planning to purchase a property soon? Here are some things you should (and shouldn’t) do to prepare for a home loan.
Travel
Highlights of the Dalmatian Coast, Croatia
Danielle Phyland | January 18, 2023
If you’re thinking about exploring the Dalmatian Coast in Croatia, here are some highlights to pop onto your travel itinerary.
Travel
A guide to the best hot springs, spas and bathhouses in Victoria
Tracey Cheung | January 16, 2023
If you’re in need of a hot soak, a steam or some pampering, treat yourself to one of the state’s best spas and hot springs.
Mind and Soul
Passion and purpose: How women can find their ‘why’
Guest Writer | January 13, 2023
We’re often told to find our passion or purpose, but we’re rarely told how to achieve it. Here are some simple steps to finding your ‘why’.
Work
Why hybrid working allows you to thrive and perform better
Guest Writer | January 11, 2023
Though many of us have shifted to working from home, research shows that working hybrid allows you to thrive and perform better at work.
Life
Why organised people are less stressed and more productive
Guest Writer | January 9, 2023
Here’s why being organised and creating better systems at home is the key to living a satisfying, liberating and more productive life.
Home
How to stay on top of your home maintenance schedule
Staff Writer | December 29, 2022
Here are some tips for routine home maintenance, as well as a little insight into how best to schedule these tasks.
Books
The case for quitting while you still have a choice
Staff Writer | December 22, 2022
Contrary to popular belief, quitting will get you to where you want to go faster. Here's why.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















