Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Health
How to choose the right cosmetic dentist
Staff Writer | February 1, 2023
When it comes to finding a cosmetic dentist for services to improve the appearance of your teeth and gums, here’s what you should consider.
Life
I live in a bigger body — and I still love myself
Ava Roman | February 1, 2023
If you struggle with your confidence as a plus-sized woman, here are the ways I stay loving myself no matter what, writes Ava Roman.
Women in business
Women in business: Meet Sarah Quinney, co-founder of Boardsox
Emma Lennon | January 30, 2023
Sarah Quinney, the co-founder of Boardsox, is connecting the surfing community back to its core values, one sustainable surfboard cover at a time.
Money
Why women make better investors
Guest Writer | January 27, 2023
The truth has been revealed: women are better investors than men. And the evidence is compelling. Read on to find out why.
Life
Emma Lennon | January 25, 2023
Nicole Rous, a veterinarian and founder of Shy Tiger, shares her expertise in how we can manage anxiety in our four-legged friends.
Women in business
Women in business: Meet Melissa Devereaux, founder of Laila and Me
Emma Lennon | January 23, 2023
Melissa Devereaux, founder of Laila and Me, is on a mission to change the pet food industry, one dog treat at a time.
Money
Guest Writer | January 20, 2023
Planning to purchase a property soon? Here are some things you should (and shouldn’t) do to prepare for a home loan.
Travel
Highlights of the Dalmatian Coast, Croatia
Danielle Phyland | January 18, 2023
If you’re thinking about exploring the Dalmatian Coast in Croatia, here are some highlights to pop onto your travel itinerary.
Travel
A guide to the best hot springs, spas and bathhouses in Victoria
Tracey Cheung | January 16, 2023
If you’re in need of a hot soak, a steam or some pampering, treat yourself to one of the state’s best spas and hot springs.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















