Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Home
A guide to updating your kitchen space
Staff Writer | December 6, 2022
Modernising your kitchen space can be one of the most impactful things you can do for your home aesthetic. Here are some renovation tips.
Life
You’ve stopped drinking. Now what? How to be sober and social
Emma Lennon | December 5, 2022
Have you had to cut back on alcohol or ditch it completely? Here’s how to handle social situations if you’ve decided to stop drinking.
Money
6 clever money hacks to stay on budget this Christmas
Guest Writer | December 2, 2022
Christmas can be a very expensive time of the year, but it’s important to find clever ways to save money this silly season. Here are some tips.
Business
Why are there fewer young women in entrepreneurship than young men?
The Conversation | November 30, 2022
There are still barriers that prevent women from entering entrepreneurship and a research collective set out to find out why.
Career
5 tips to get over your fear of public speaking
Guest Writer | November 28, 2022
Turns out public speaking is more of a learned skill than innate talent. With a little effort, anyone can be a great public speaker.
Health
Healthism: The bias harming two-thirds of Australians
Emma Lennon | November 23, 2022
Body weight discrimination is contributing to healthism, a bias that remains more socially accepted than other types of prejudice.
Wellbeing
How to build a self-care plan in 5 easy steps
Guest Writer | November 21, 2022
If you are seeking to balance the pressure of life better, here are five steps to build your self-care plan.
Health
How herbal teas can address health concerns
Guest Writer | November 18, 2022
People have been using herbal teas as natural remedies for centuries, and there are particular teas that can help address health concerns.
Business
How to find the best business loans for female business owners
Staff Writer | November 16, 2022
When taking out a business loan, it’s important to consider a number of factors, including whether it will accelerate business revenue.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















