Latest Stories
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Home
10 home renovation hacks that will save you money
Guest Writer | March 18, 2022
You can overhaul your living spaces while sticking to budget – simply use these money-saving DIY tips.
Wellbeing
Earthing: How barefoot healing can improve your health
Guest Writer | March 16, 2022
Barefoot healing, known as earthing or grounding, offers several health benefits. Here’s what you need to know.
Life
How a ‘feminist’ foreign policy would change the world
The Conversation | March 14, 2022
Gender equality doesn’t top any country’s international agenda – yet. But more nations are starting to discern that women’s rights are human rights.
Money
Women more competitive when given option to share winnings: study
The Conversation | March 9, 2022
Women are more competitive when they’re given an option to share winnings, shows research that may help close the gender pay gap.
International Women's Day
Meet the women breaking the gender divide in the beer industry
Emma Lennon | March 8, 2022
Long has the beer brewing industry been dominated by men, but the women behind Two Birds Brewing are defying the gender divide.
International Women's Day
Gender pay gap of 13.8% a prompt for employers to ‘do more’
Sharon Green | March 7, 2022
Latest gender pay gap figures show that Australian women earn $255 less per week than men, prompting calls for employers to do better.
International Women's Day
The gender gap in medical diagnosis
Emma Lennon | March 6, 2022
Gender bias continues to be a barrier to equal opportunity and wellbeing for women in medical settings. Here’s how.
International Women's Day
What is gender bias and how does it impact women?
Emma Lennon | March 4, 2022
Gender bias is pervasive and appears to remain persistent even among progressive countries. Here’s how it impacts women.
Career
5 subtle signs it’s time to look for a new career challenge
The Ladders | March 2, 2022
You don’t want to reach the point of no return before realising it's time for a new career challenge. Here are the signs to look out for.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.