Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Work
Supporting feminine leadership can help create a just and kinder future
The Conversation | March 1, 2023
As we face political, social and economic challenges, now is the time to recentre the feminine within and champion a different, kinder way to lead.
Business
Bring your e-commerce business idea to life in 5 easy steps
Guest Writer | February 27, 2023
If you want to launch an online business that sells goods or services, here are five steps to help you bring your e-commerce idea to life.
Travel
Your travel guide to Fiji, with an eco-friendly focus
Tracey Cheung | February 24, 2023
If want to take a trip to Fiji that includes all the usual spoils as well as a focus on eco-tourism, check out this travel guide.
Money
7 steps to building your $200K annual passive income
Guest Writer | February 22, 2023
Here’s how you can become a successful commercial property investor and start earning a significant passive income.
Health
These are the chemicals hidden in everyday products that disrupt hormones
Guest Writer | February 20, 2023
We’re exposed to a plethora of toxins and chemicals every day, and they can have a negative impact on our health. Here’s what to look out for.
Money
The dangers of debt: Reasons why you should avoid it
Staff Writer | February 17, 2023
Make no mistake, all debt is dangerous and should only be used in well-controlled and astutely managed circumstances.
Career
Is 2023 the year of the career reset?
Guest Writer | February 15, 2023
Armed with the boons of the pandemic, a career reset could be the natural choice for many of this year, writes Roxanne Calder.
Health
What is brain fog and how can you treat it?
Celeste Lennon | February 13, 2023
When brain fog persists over an extended period, with no obvious cause, it could be a concern. Here’s what brain fog is and how it can be treated.
Wellbeing
Why we need to stop glamourising healing from trauma
Guest Writer | February 10, 2023
It’s time our pop culture stopped presenting emotional healing as a fairy tale. The healing process can be messy and complicated, writes Lisa Cox.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















