Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Mind and Soul
Passion and purpose: How women can find their ‘why’
Guest Writer | January 13, 2023
We’re often told to find our passion or purpose, but we’re rarely told how to achieve it. Here are some simple steps to finding your ‘why’.
Work
Why hybrid working allows you to thrive and perform better
Guest Writer | January 11, 2023
Though many of us have shifted to working from home, research shows that working hybrid allows you to thrive and perform better at work.
Life
Why organised people are less stressed and more productive
Guest Writer | January 9, 2023
Here’s why being organised and creating better systems at home is the key to living a satisfying, liberating and more productive life.
Home
How to stay on top of your home maintenance schedule
Staff Writer | December 29, 2022
Here are some tips for routine home maintenance, as well as a little insight into how best to schedule these tasks.
Books
The case for quitting while you still have a choice
Staff Writer | December 22, 2022
Contrary to popular belief, quitting will get you to where you want to go faster. Here's why.
Life
Activism vs reactivism: How to use social media for good
Emma Lennon | December 16, 2022
What’s the difference between making a real impact online and reacting unconsciously to every upsetting news story that pops up in our feed?
Travel
Solo travel: How to prepare for an overseas trip as a single woman
Staff Writer | December 15, 2022
With a little careful planning, a solo trip abroad can be a liberating, enjoyable and memorable travel experience. Here's how.
Travel
6 of the best things to do in the Hunter Valley, NSW
Guest Writer | December 12, 2022
With a popular wine region and an attractive nature setting, it's not hard to see why the Hunter Valley is a favourite travel destination.
Money
Are you an emotional spender? These are the signs to look for
Guest Writer | December 9, 2022
Are you someone who spends money during a period of heightened emotions? Here’s how to recognise if you’re an emotional spender.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















