Latest Stories
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Wellbeing
5-minute daily habits that will make you smarter
The Ladders | November 19, 2021
If you want to become smarter without taking a full course or reading dozens of books, embrace these daily habits.
Child-free
Success isn’t defined by motherhood
Tanya Williams | November 17, 2021
As a child-free by choice advocate, Tanya Williams asks: why does a woman’s life only have value if they are having babies?
Books
The 10 most re-read business books of all time
The Ladders | November 15, 2021
Consider this list your personal MBA, each book packed with so many nuggets of information that you’ll want to revisit them every couple of years.
Life
Turns out too much free time can be a bad thing
The Ladders | November 12, 2021
Yes, there is such a thing as having too much free time, according to a new study.
Money
Why women need to stop saving money – and start investing
Emma Lennon | November 10, 2021
Research shows that women are considered investors who take a long-term approach, often earning greater returns than male investors.
Wellbeing
How Warida Wholistic Wellness blends Western mental health methods with Indigenous healing practices
Staff Writer | November 9, 2021
Warida Wholistic Wellness transforms the way people heal from trauma by fusing Western mental health methods with Indigenous healing practices.
Fitness
The best workouts to build strength, burn calories, manage sore joints
The Ladders | November 8, 2021
From low-impact exercise for sore joints to calorie burning fitness classes, these are the best workouts for different outcomes.
Wellbeing
9 reasons you need to visit a podiatrist
Staff Writer | November 5, 2021
Unsure about when you should seek podiatry services? Here are some reasons why you may need the help of a podiatrist.
Wellbeing
How a mindset coach helps you discover your potential
Staff Writer | November 5, 2021
With the help of a mindset coach, you can experience a completely different life and achieve your life vision.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















