Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Style
5 ways you can style up for parties
Staff Writer | January 3, 2022
If you have an upcoming friend’s wedding, a party, or another special occasion, here are some ways you can elevate your style.
Wellbeing
6 factors to consider when choosing an occupational therapist
Staff Writer | December 29, 2021
While there is no one-size-fits-all approach in finding an occupational therapist, these factors will help during the selection process.
Wellbeing
How meditation can improve your sleep
Guest Writer | December 23, 2021
The good news is meditation can help break the cycle of poor sleep. Here's how.
Beauty
10 hair and body care New Year’s resolutions
Staff Writer | December 22, 2021
Here are ten tips to help you achieve natural, sustainable, budget-friendly lifestyle changes in the new year.
Relationships
Jealousy in female friendships isn’t always a bad thing. Here’s why
Guest Writer | December 22, 2021
Feelings of jealousy can actually be a useful tool in maintaining friendships, a study has found.
Travel
Danielle Phyland | December 21, 2021
A perfect destination for a mini break or a longer exploration, a visit to Uluru has much to offer every type of traveller.
Career
Great resignation or great reshuffle?
Emma Lennon | December 20, 2021
Predictions of mass resignations from jobs during the pandemic is a hot topic, but is it more about reassessing what we want from our lives?
Home
3 simple ways to create a minimalist home
Staff Writer | December 17, 2021
By carefully choosing each item in your home, you can achieve a sleek and minimal space that highlights the important things in your life.
Career
10 keys to collaboration with Kate Osborne
Staff Writer | December 17, 2021
Whether your team works together in an office or remotely, success lies in collaboration. Here are some tips from leader Kate Osborne.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















