Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
5 surprising reasons why your money mindset is impacting your finances
The Ladders | January 21, 2022
Not convinced you should be prioritising your relationship with money? Here are five reasons why your money mindset is impacting your finances.
Career
5 crucial questions to ask yourself before choosing a remote job
The Ladders | January 19, 2022
Excited about the idea of getting a remote job? You're not alone. But there are a few crucial questions you should ask yourself first.
Books
5 books that will transform your money mindset
The Ladders | January 17, 2022
These books will help you unlock new insights and tap into your own ability to create financial abundance in your life.
Wellbeing
How to build the perfect morning routine for you
The Ladders | January 14, 2022
Your morning routine has to make sense for your lifestyle and personality, and implementing any new habit requires trial and error.
Beauty
How Me+Skin creates superior skincare without the hefty price tag
Staff Writer | January 13, 2022
With a focus on quality ingredients and appropriate formulations, Me+Skin has created a premium skincare range that is affordable.
Wellbeing
Emotional intelligence: What is it and how can you improve yours?
The Ladders | January 12, 2022
Emotional intelligence isn’t just a buzzword or self-care trend, but an important capability that’s a driver behind success.
Wellbeing
7 key differences between having a growth mindset versus a fixed mindset
The Ladders | January 10, 2022
Understanding the differences between a fixed and growth mindset will help you take your own mindset to the next level and crush your goals.
Style
5 ways you can style up for parties
Staff Writer | January 3, 2022
If you have an upcoming friend’s wedding, a party, or another special occasion, here are some ways you can elevate your style.
Wellbeing
6 factors to consider when choosing an occupational therapist
Staff Writer | December 29, 2021
While there is no one-size-fits-all approach in finding an occupational therapist, these factors will help during the selection process.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















