Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
How meditation can improve your sleep
Guest Writer | December 23, 2021
The good news is meditation can help break the cycle of poor sleep. Here's how.
Beauty
10 hair and body care New Year’s resolutions
Staff Writer | December 22, 2021
Here are ten tips to help you achieve natural, sustainable, budget-friendly lifestyle changes in the new year.
Relationships
Jealousy in female friendships isn’t always a bad thing. Here’s why
Guest Writer | December 22, 2021
Feelings of jealousy can actually be a useful tool in maintaining friendships, a study has found.
Travel
Danielle Phyland | December 21, 2021
A perfect destination for a mini break or a longer exploration, a visit to Uluru has much to offer every type of traveller.
Career
Great resignation or great reshuffle?
Emma Lennon | December 20, 2021
Predictions of mass resignations from jobs during the pandemic is a hot topic, but is it more about reassessing what we want from our lives?
Home
3 simple ways to create a minimalist home
Staff Writer | December 17, 2021
By carefully choosing each item in your home, you can achieve a sleek and minimal space that highlights the important things in your life.
Career
10 keys to collaboration with Kate Osborne
Staff Writer | December 17, 2021
Whether your team works together in an office or remotely, success lies in collaboration. Here are some tips from leader Kate Osborne.
Food
Guest Writer | December 17, 2021
This brown rice salad is fresh, nutty, and has a great texture – and it's perfect for any festive celebration.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.