Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Beauty
How Me+Skin creates superior skincare without the hefty price tag
Staff Writer | January 13, 2022
With a focus on quality ingredients and appropriate formulations, Me+Skin has created a premium skincare range that is affordable.
Wellbeing
Emotional intelligence: What is it and how can you improve yours?
The Ladders | January 12, 2022
Emotional intelligence isn’t just a buzzword or self-care trend, but an important capability that’s a driver behind success.
Wellbeing
7 key differences between having a growth mindset versus a fixed mindset
The Ladders | January 10, 2022
Understanding the differences between a fixed and growth mindset will help you take your own mindset to the next level and crush your goals.
Style
5 ways you can style up for parties
Staff Writer | January 3, 2022
If you have an upcoming friend’s wedding, a party, or another special occasion, here are some ways you can elevate your style.
Wellbeing
6 factors to consider when choosing an occupational therapist
Staff Writer | December 29, 2021
While there is no one-size-fits-all approach in finding an occupational therapist, these factors will help during the selection process.
Wellbeing
How meditation can improve your sleep
Guest Writer | December 23, 2021
The good news is meditation can help break the cycle of poor sleep. Here's how.
Beauty
10 hair and body care New Year’s resolutions
Staff Writer | December 22, 2021
Here are ten tips to help you achieve natural, sustainable, budget-friendly lifestyle changes in the new year.
Relationships
Jealousy in female friendships isn’t always a bad thing. Here’s why
Guest Writer | December 22, 2021
Feelings of jealousy can actually be a useful tool in maintaining friendships, a study has found.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.