Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
How to navigate awkward family conversations this Christmas
Emma Lennon | December 8, 2021
Many people are anticipating the uncomfortable interactions with extended family during the holidays. Here’s how you can manage awkward conversations.
Money
Hidden gems of crypto: 4 lesser-known currencies you should consider buying
Staff Writer | December 6, 2021
It’s still possible to be a part of the cryptocurrency hype and reap huge profits. Consider these lesser-known currencies as part of your portfolio.
Relationships
Whose career should be prioritised in a relationship?
Emma Lennon | December 6, 2021
For today's modern couples, deciding whose career takes top priority within the relationship is becoming more nuanced and complex.
Life
How to host an awesome, budget-friendly Christmas party
A Girl In Progress | December 3, 2021
Hosting a budget-friendly Christmas party that incorporates the needs of your friends is easier than you think. Follow these tips.
Food
Staff Writer | December 2, 2021
If you're looking for a fancy drink without the alcohol content, try this Matty Brown mocktail.
Books
The best Christmas books to read over the holidays
A Girl In Progress | December 1, 2021
If you're looking to get into the festive spirit, add these Christmas books to your reading list over the holidays.
Fitness
How my commitment to fitness almost destroyed my health
Emma Lennon | November 29, 2021
Despite my knowledge of the dangers of restrictive diets, the allure of the ‘fit girl’ aesthetic led me down a path that could have cost me my life.
Career
6 female leaders who quit their job and found something better
The Ladders | November 26, 2021
Six inspiring female leaders who took the leap of faith and found a better career path share their stories and lessons.
Life
Awesome gift ideas for your grandparents
Staff Writer | November 24, 2021
When the time comes to buy presents for your grandparents, make sure you get them something enjoyable and indulgent.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















