Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Books
The 10 most re-read business books of all time
The Ladders | November 15, 2021
Consider this list your personal MBA, each book packed with so many nuggets of information that you’ll want to revisit them every couple of years.
Life
Turns out too much free time can be a bad thing
The Ladders | November 12, 2021
Yes, there is such a thing as having too much free time, according to a new study.
Money
Why women need to stop saving money – and start investing
Emma Lennon | November 10, 2021
Research shows that women are considered investors who take a long-term approach, often earning greater returns than male investors.
Wellbeing
How Warida Wholistic Wellness blends Western mental health methods with Indigenous healing practices
Staff Writer | November 9, 2021
Warida Wholistic Wellness transforms the way people heal from trauma by fusing Western mental health methods with Indigenous healing practices.
Fitness
The best workouts to build strength, burn calories, manage sore joints
The Ladders | November 8, 2021
From low-impact exercise for sore joints to calorie burning fitness classes, these are the best workouts for different outcomes.
Wellbeing
9 reasons you need to visit a podiatrist
Staff Writer | November 5, 2021
Unsure about when you should seek podiatry services? Here are some reasons why you may need the help of a podiatrist.
Wellbeing
How a mindset coach helps you discover your potential
Staff Writer | November 5, 2021
With the help of a mindset coach, you can experience a completely different life and achieve your life vision.
Career
Women in technology: 5 top tips for pursuing a career in STEM
A Girl In Progress | November 5, 2021
One woman working in a tech marketing role shares how she pursued a career in a male-dominated industry.
Style
Tonal dressing: what is it and how to wear this style trend
Sharon Green | November 3, 2021
If you’re thinking about giving tonal dressing a go, follow these styling rules to ensure you nail this fashion trend.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















