Latest Stories
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Health
6 ways to keep yourself hygienic down below
Staff Writer | September 29, 2021
Women should consider their feminine hygiene to help prevent countless problems and diseases. Here are six tips.
Beauty
‘Urgent need for change’: Rebecca Willink’s petition to end make-up discrimination gains traction
Emma Lennon | September 29, 2021
A campaign to end make-up discrimination is gaining momentum, with supermarkets committing to a trial to sell products in dark shades.
Career
3 tough conversations you need to have as a career woman
A Girl In Progress | September 27, 2021
For women in positions of power, here are some guidelines on the three most difficult conversations you will likely face in your career.
Fitness
4 simple steps to move more and feel good
A Girl In Progress | September 24, 2021
With most of us living sedentary lives, it's important that we move more to feel energised, happy and upbeat. Here's some tips for doing just that!
Career
Paralysis to walking: How a spinal cord injury transformed Dr Olivia Ong’s outlook
Emma Lennon | September 22, 2021
Dr Olivia Ong was warned she may never walk again. Now she is leading the way for others to practice medicine from the heart.
Career
I got 3 promotions in 3 years — here’s how I did it
The Ladders | September 20, 2021
These are the guiding principles that propelled my career growth. I use them to this day to achieve my goals — and now you can too.
Style
Your guide to safe sun tanning – with The Euro Tan
Staff Writer | September 17, 2021
To learn more about how to sun tan safely, here are some top tips from The Euro Tan.
Life
This is why everyone should have a ‘Whyography’
A Girl In Progress | September 17, 2021
Your 'why' is what makes you uniquely you – and this is why it is so important to have a 'Whyography'.
Relationships
How the pandemic has impacted female friendships
Emma Lennon | September 15, 2021
The pandemic has shifted the dynamic of friendships for a lot of women, redefining the limits of who and what we care about.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.