Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Home
5 simple eco-friendly swaps for the bathroom
A Girl In Progress | May 7, 2021
Looking to reduce your environmental impact? These eco-friendly swaps in the bathroom don’t need to be costly, time consuming, or difficult.
Life
Power of attorney vs next of kin: what’s the difference?
Staff Writer | May 6, 2021
Even though the next of kin and a power of attorney agent seem similar, they're actually different from one another. Here's how.
Career
Meet the women breaking the gender divide in aviation and technology
Emma Lennon | May 5, 2021
Two women working in male-dominated industries are paving the way for those who come after them. Here are their stories.
Travel
Travel guide to Mount Gambier, South Australia
Danielle Phyland | May 2, 2021
A visit to Mount Gambier beautifully blends nature, arts and culture, and is a fantastic destination for an interstate holiday.
Health
Eat your way to glowing skin with these 5 delicious foods
A Girl In Progress | April 30, 2021
Achieving optimal skin health goes beyond topical treatments; it’s a combination of what you put into your body as well as what you put on your body.
Food
6 tips for making a great meal at home for the family
Staff Writer | April 28, 2021
If you want to serve your family with a great meal at home, here are some tips to help make your home-cooked meals even more delicious.
Career
These are the top 10 reasons people want to work remotely
The Ladders | April 28, 2021
Almost everyone wants to work remotely – at least sometimes, a study has revealed.
Career
Many Millennials plan to quit their job after the pandemic. Here’s why.
The Ladders | April 25, 2021
More than a third of Millennials plan to look for a new job with a different employer once the pandemic ends, a new study cites.
Life
8 hobbies that boomed in 2020 and why you should try them this year
A Girl In Progress | April 23, 2021
If you've been thinking about taking up a new hobby or interest then it’s worth looking back at the activities that trended in 2020.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















