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Food

From food trends to restaurant reviews to delicious recipes, we want to inspire you to live a life full of flavour. Get a full taste here.

Recipe: Low FODMAP crusted salmon - SHE DEFINED

Recipe: Low FODMAP crusted salmon

Fresh crusted salmon, if done well, can be one of the most amazing home-cooked dishes. This version is low FODMAP but still delicious.

Recipe: Low fructose chicken soup (no onion or garlic)

Recipe: Low fructose chicken soup (no onion or garlic)

I don’t know about you, but I find there’s nothing more soothing and satisfying than a wholesome chicken soup. This low fructose version (for those...
Make it at home: Acai bowl with banana and berries

Make it at home: Acai bowl with banana and berries

This acai bowl is so easy to whip up at home, tastes delicious and makes it really easy to pack in plenty of antioxidants and vitamins.

3 quick and easy ways to pimp your avocado on toast

3 quick and easy ways to pimp your avocado on toast

Make your avocado on toast a bit fancy by adding one of these toppings - they'll bring texture, flavour and colour to this much-loved meal.

Healthy chocolate milkshake (dairy free)

Healthy chocolate milkshake (dairy free)

If you love smoothies but want something that is a little lighter in texture, this chocolate milkshake is your go-to. This recipe uses the home-made almond...
Recipe: Low-fructose basil pesto (garlic free)

Low fructose basil pesto (garlic free)

For those of us who can’t have garlic but still want flavour, this basil pesto is a winner.

How to make almond milk from scratch

How to make almond milk from scratch

Whether you’re vegan, lactose intolerant or simply looking to try a dairy alternative, almond milk is a winner. Get the recipe here.

Chocolate and peanut butter ganache pudding

Chocolate and peanut butter ganache pudding

Love the combination of chocolate and peanut butter? Then you’ll love this pudding. And it’s not as naughty as it looks.

Healthy breakfast parfait

Healthy breakfast parfait

If you’re looking for a light and refreshing breakfast during the warmer months, this parfait really hits the spot.