Health

Commenting on a woman’s body, even if you think it’s a compliment, could be more harmful than you think, writes Emma Lennon.

Model and TV presenter Erin Holland said having a consistent exercise regime helped her get through lockdown. Read on for more of her tips.

From struggling with debilitating pain to waiting years for a diagnosis, three women share what it’s really like to live with endometriosis.

If you’ve been struggling to wake up in the morning and are feeling more tired than ever during lockdown, here’s what you can do.

A healthy immune system can help the body to defend against infection and therefore prevent illness. Eat these foods to strengthen your immune system.

Turns out there is one simple thing you can do to reduce your anxiety surrounding the coronavirus panic.

There’s something spreading more virally than the coronavirus itself and it has, arguably, even more caustic implications: misinformation.

Illness-causing bacteria, such as E.coli and staphylococci, have been found in the majority of make-up bags, a study has revealed. 

Living a healthy life is supposed to be simple. Here are 9 easy ways you can be a healthier person without ever stepping foot in a gym.