Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
Telltale signs you have impostor syndrome – and what to do about it
A Girl In Progress | November 20, 2020
Impostor syndrome can be detrimental and is often experienced among women, but there are ways to overcome it.
Travel
5 fantastic Victorian towns for a weekend getaway
Danielle Phyland | November 18, 2020
Providing countryside charm and culture, here are five great Victorian towns to visit for a weekend escape or short-term getaway.
Child-free
‘Why I’m child-free’: 3 women share why they chose a life without children
Emma Lennon | November 15, 2020
From having no desire to embrace motherhood to enjoying more freedom, three women share their reasons for choosing a life without children.
Wellbeing
6 simple self-care habits you should practise daily
The Ladders | November 13, 2020
Life coaches and gratitude experts share their best tips on how to implement self-care habits into your daily life.
Fashion
Women in business: Meet Nikki Hind, Australia’s first blind fashion designer
Emma Lennon | November 11, 2020
Nikki Hind, Australia’s first blind fashion designer, is on a mission to do more than just add more clothes to the world.
Wellbeing
3 ways procrastination affected my life — and how I’ve overcome it
A Girl In Progress | November 8, 2020
I’m getting real about my own journey with procrastination and sharing the ways it’s affected my life, and how I've overcome it.
Career
5 signs your mindset is holding you back in your career
The Ladders | November 6, 2020
Could your mindset be holding you back in your career? Here's how you can spot the signs you might be getting in your own way.
Career
3 women in marketing share key career learnings
Sharon Green | November 4, 2020
Three women working in marketing in Australia share how they got started in the industry and how they have advanced in their careers.
Life
Why ‘The Gender Code’ can be the hidden cause of perfectionism
A Girl In Progress | November 1, 2020
Striving for perfectionism doesn't necessarily lead to happiness or fulfilment, so here's how you can ditch the unhelpful habit.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















