Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Food
Festive baking: Christmas melting moments
Danielle Phyland | December 2, 2020
With the festive season here, these melting moments make a delicious addition to the Christmas table.
Food
Classic carrot cake with cream cheese icing
Danielle Phyland | November 29, 2020
Deliciously moist and lightly spiced, this carrot cake will become your go-to for afternoon teas, picnics, and lunchbox treats.
Fitness
Yoga found to be as good for the brain as cardio
The Ladders | November 27, 2020
Yoga strengthens many of the same brain networks as aerobic exercise, a new study has found.
Work
How to answer ‘why should we hire you?’ in a job interview
The Ladders | November 25, 2020
Knowing how to answer the question “why should we hire you?” can make all the difference in the success of your job interview.
Wellbeing
Signs you may be experiencing burnout and how you can manage it
Emma Lennon | November 22, 2020
Burnout is on the rise and it particularly impacts women, but there are ways to manage it.
Life
Telltale signs you have impostor syndrome – and what to do about it
A Girl In Progress | November 20, 2020
Impostor syndrome can be detrimental and is often experienced among women, but there are ways to overcome it.
Travel
5 fantastic Victorian towns for a weekend getaway
Danielle Phyland | November 18, 2020
Providing countryside charm and culture, here are five great Victorian towns to visit for a weekend escape or short-term getaway.
Child-free
‘Why I’m child-free’: 3 women share why they chose a life without children
Emma Lennon | November 15, 2020
From having no desire to embrace motherhood to enjoying more freedom, three women share their reasons for choosing a life without children.
Wellbeing
6 simple self-care habits you should practise daily
The Ladders | November 13, 2020
Life coaches and gratitude experts share their best tips on how to implement self-care habits into your daily life.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















