Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Food
Healthy raspberry and pistachio slice
Danielle Phyland | September 11, 2019
The combination of raspberry and pistachio in this slice is a match made in heaven, while giving it a naturally sweet and satisfying flavour.
Career
Women in business: Meet Angela Ceberano, founder of Marco & Co
Emma Lennon | September 8, 2019
Angela Ceberano shares how finding a hobby pulled her out of burnout and helped her find balance in business and life.
Money
How to make the most of your money on any budget
A Girl In Progress | September 4, 2019
It’s easier than ever to lose track of your spending, but implement these five tips to make the most of your money on any budget.
Style
5 genius storage hacks for off-season clothes
A Girl In Progress | August 28, 2019
As you swap over your wardrobe from one season to another, here are some tips for keeping your clothes neat and organised.
Life
How to call someone out on their BS
A Girl In Progress | August 25, 2019
Here are some methods you can use to combat other people’s BS in a variety of social settings, because staying silent is compliant.
Wellbeing
Why an ill-fitting bra could be bad for your health
Emma Lennon | August 21, 2019
An ill-fitting bra is not only a nuisance, it can actually be harmful to your health. This is why.
Food
3 healthy lunchbox snacks to take to work
Danielle Phyland | August 18, 2019
For healthy and nutritious snacks to fill your lunchbox, desk drawer or handbag, try these simple recipes.
Money
Thinking of starting a budget? Do these 5 things first
A Girl In Progress | August 14, 2019
Here are some helpful things to do before you create a budget, so you can feel more confident and make sure you actually stick to it.
Life
Fiori Giovanni’s journey from child soldier to successful businesswoman
Sharon Green | August 11, 2019
Before she was 17, Fiori Giovanni had experienced things most people would not endure in a lifetime. This is how she overcame the greatest adversity.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















