Latest Stories
Money
Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame
Guest Writer | May 22, 2025
Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.
Health
Ready to match your yoga practice to your menstrual cycle? Try this
Guest Writer | May 21, 2025
Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.
Money
Why your first property should be an investment, not your dream home
Guest Writer | May 20, 2025
Before diving into buying an owner-occupier property, here’s why you should become an investor first.
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Beauty
Your ultimate guide to hyaluronic acid
Guest Writer | December 6, 2023
By understanding the different types of hyaluronic acid, you can make informed choices to elevate your skincare routine. Here's our guide.
Career
Upskilling made simple: How to take control of your professional development
Staff Writer | December 5, 2023
If you are a business professional looking for methods of self-development and adding to your list of existing skills, try these tips.
Wellbeing
What is positive ageing and how do you practise it?
Guest Writer | December 4, 2023
The perception of ageing is slowly changing thanks to positive movements, but how can we practise positive ageing every day?
Wellbeing
What is productivity anxiety and what can you do about it?
A Girl In Progress | December 1, 2023
Here are the nine telltale signs that you’re suffering from productivity anxiety and what to do about it.
Career
Social media as a creative outlet: A deep-dive into digital artistry
Staff Writer | December 1, 2023
How do digital artists of today use social media as its own creative medium? Read on to find out.
Health
What does it mean to be asexual?
The Conversation | November 30, 2023
Asexuality remains widely misunderstood. Here’s what it means and how this sexuality became a social movement.
Health
Thinking of trying a detox? Here’s what you need to know first
The Conversation | November 29, 2023
There are a number of ways to ‘detox’. But do they work and are they safe? Read this article to find out what the experts say.
Work
How to get comfortable working a job you’re not passionate about
Mia Barnes | November 27, 2023
How do you get comfortable working a job you aren’t particularly excited or passionate about? Read on to find out.
Work
Only 1 in 5 workers in space industry are women. Here’s why we need more diversity
The Conversation | November 23, 2023
Why is the space sector struggling to attract a more gender diverse talent pool? Here are a few solutions that could help.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.