Latest Stories
Work
How to rebuild financial confidence after time out of the workforce
Guest Writer | November 19, 2025
Women often face more breaks in paid work than men. Here’s how to overcome the financial and confidence setbacks and rebuild your footing.
Relationships
Sick of bad dates? Here’s the secret to dating ‘appily!
Guest Writer | November 17, 2025
Relationship psychologist Phoebe Rogers shares her tips on how to navigate dating apps to find authentic love.
Career
How to save a day without losing momentum
Guest Writer | November 13, 2025
Discover six practical ways to reclaim time (and maybe a whole day) without losing momentum, with tips from Donna McGeorge.
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Work
7 ways to better disconnect from work
Guest Writer | May 2, 2024
Switching off and finding time to go slow in a world that rewards busyness is challenging. But there are steps you can take.
Wellbeing
How to beat overwhelm if your to-do list is never-ending
Emma Lennon | May 1, 2024
What changes can you make individually to calm your nervous system and reduce overwhelm? Here are seven tips.
Life
Crucial lessons I learned from my quarter-life crisis
Guest Writer | April 29, 2024
After experiencing a quarter-life crisis, I found myself starting a journey that was led by a clear purpose and total passion.
Mind and Soul
Psychic reading as a powerful tool to boost mental wellbeing: A close-up digest
Staff Writer | April 26, 2024
This article showcases the interconnectedness of psychic readings and mental health, highlighting versatile potential benefits.
Wellbeing
6 ways to get over your fear of failure
Guest Writer | April 25, 2024
How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.
Travel
Enjoying sustainable city travel with an e-bike
Staff Writer | April 24, 2024
This guide will help you navigate city riding with an e-bike, complete with tips and tricks to become the best urban cyclist possible.
Beauty
Niacinamide: what is it and how does it treat skin concerns?
Staff Writer | April 24, 2024
With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.
Career
Why having impostor syndrome isn’t such a bad thing
Guest Writer | April 22, 2024
Instead of seeing impostor syndrome as a bad thing, what if we see it as recognising our unique talents and transforming them into strengths?
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















