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Latest Stories

How to rebuild financial confidence after time out of the workforce

How to rebuild financial confidence after time out of the workforce

Women often face more breaks in paid work than men. Here’s how to overcome the financial and confidence setbacks and rebuild your footing.

Sick of bad dates? Here’s the secret to dating ‘appily!

Sick of bad dates? Here’s the secret to dating ‘appily!

Relationship psychologist Phoebe Rogers shares her tips on how to navigate dating apps to find authentic love.

How to save a day without losing momentum

How to save a day without losing momentum

Discover six practical ways to reclaim time (and maybe a whole day) without losing momentum, with tips from Donna McGeorge.

Why I’m child-free: I’m raising rates rather than kids

Why I’m child-free: I’m raising rates rather than kids

I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.

Rethinking wine o’clock: A shame-free approach to drinking less

Rethinking wine o’clock: A shame-free approach to drinking less

These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.

Latest videos

Our picks

Always saying 'yes'? Here's why women need a different strategy

Always saying ‘yes’? Here’s why women need a different strategy

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

4 signs you might be getting ‘managed out’ of your job

4 signs you might be getting ‘managed out’ of your job – and what to do about it

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

More Stories

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

7 ways to better disconnect from work

7 ways to better disconnect from work

Switching off and finding time to go slow in a world that rewards busyness is challenging. But there are steps you can take.

How to beat overwhelm if your to-do list is never-ending

How to beat overwhelm if your to-do list is never-ending

What changes can you make individually to calm your nervous system and reduce overwhelm? Here are seven tips.

Crucial lessons I learned from my quarter-life crisis

Crucial lessons I learned from my quarter-life crisis

After experiencing a quarter-life crisis, I found myself starting a journey that was led by a clear purpose and total passion.

Psychic reading as a powerful tool to boost mental wellbeing: A close-up digest

Psychic reading as a powerful tool to boost mental wellbeing: A close-up digest

This article showcases the interconnectedness of psychic readings and mental health, highlighting versatile potential benefits.

6 ways to get over your fear of failure

6 ways to get over your fear of failure

How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.

Enjoying sustainable city travel with an e-bike

Enjoying sustainable city travel with an e-bike

This guide will help you navigate city riding with an e-bike, complete with tips and tricks to become the best urban cyclist possible.

Niacinamide: what is it and how does it treat skin concerns?

Niacinamide: what is it and how does it treat skin concerns?

With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.

Why having imposter syndrome is not such a bad thing

Why having impostor syndrome isn’t such a bad thing

Instead of seeing impostor syndrome as a bad thing, what if we see it as recognising our unique talents and transforming them into strengths?

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