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Latest Stories

Tough love and money: Financial advice that actually changes lives

Tough love and money: Financial advice that actually changes lives

Financial planning isn’t just about numbers. Discover how mindset, tough love and human-first coaching can transform your money goals.

Intermittent fasting shows no clear advantage for weight loss, study finds

Intermittent fasting shows no clear advantage for weight loss, study finds

New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.

Wages are falling: Why $100k is no longer considered a 'good' salary

Wages are falling: Why $100k is no longer considered a ‘good’ salary

Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.

Understanding perimenopause: Early signs, hormones and health impacts

Understanding perimenopause: Early signs, hormones and health impacts

Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.

Why modern relationship frustration feels so familiar

Why modern relationship frustration looks so familiar

The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.

Latest videos

Our picks

2026 is the Year of the Horse: What does it mean and what can you expect?

2026 is the Year of the Horse: What does it mean and what can you expect?

From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.

Why are we so obsessed with how skinny women are getting?

Why are we so obsessed with how skinny women are getting?

As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

I pay an ADHD tax every day. This is what it costs me

I pay an ADHD tax every day. This is what it costs me

The ‘ADHD tax’ has impacted almost every aspect of my life. It’s grip on me is relentless and exhausting, writes Michelle Leach.

Travel guide to Zion National Park, Utah, USA

Travel guide to Zion National Park, USA

Plan your trip to Zion National Park in Utah with this travel guide, complete with details about things to do, where to stay, where to eat and more.

What is medical gaslighting? 4 things women should know

What is medical gaslighting? 4 things women should know

Have your health concerns been dismissed by a doctor? Here are the signs you're experiencing medical gaslighting and what you can do about it.

Women are struggling with burnout

Why most women are burnt out and never feel fully rested

Data shows that women are struggling, especially those who are juggling multiple responsibilities, like work or a business and family.

Why you can’t lose weight even though you’re dieting

Why you can’t lose weight even though you’re dieting

A functional medicine practitioner shares what impacts your ability to lose weight, especially if you’re feeling stuck with exercise and dieting.

Investing: The 6 basic types of shares you need to know

Investing: The 6 basic types of shares you need to know

Let’s take a look at the six basic types of shares of publicly traded companies that are available for you to invest in.

These investing myths are costing you a fortune

These investing myths are costing you a fortune

Think you know fact from fiction when it comes to investing? You wouldn’t be the first to fall afoul of these money myths.

Modern Bread and Bagel, New York City

How I navigated travelling in the US with food intolerances

Here's how I balanced a gluten intolerance and maintaining a vegan diet while travelling through the US, plus some tips on where to eat.

How to create a balanced life: 6 tips and tricks

How to create a balanced life: 6 tips and tricks

In this article, we’ll examine how you can create a more balanced life through six savvy tips, tricks, and lifestyle modifications.

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SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

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