Latest Stories
Money
Why it’s not too late to take control of your finances, even for women in their 40s
Emma Lennon | March 20, 2025
If you're a woman in her 40s and beyond, here's why it's never too late to get started with taking control of your finances.
Wellbeing
Somatic therapy: Why it could be the missing link in your wellness journey
Emma Lennon | March 19, 2025
Here's how somatic therapy centres the body and its connection with our minds to create a more holistic approach to healing and wellness.
Wellbeing
How to break free from the high-achiever trap
Guest Writer | March 17, 2025
This is how you can stop valuing yourself based on your workload or wins, and instead redefine what success truly means to you.
Wellbeing
6 simple ways to inhabit the present moment
Guest Writer | March 13, 2025
Use these mindfulness practices to anchor yourself in the present moment by reconnecting to your primary experience.
Career
5 self-sabotaging career moves and how to avoid them
Guest Writer | March 12, 2025
Workplace expert Roxanne Calder shares five self-sabotaging moves that commonly occur at the early career stage, and how to avoid them.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Money
5 clever property investment strategies that work in soft markets
Guest Writer | May 1, 2023
There are some clever ways savvy investors can still be involved in the property market, despite what might be happening on a national level.
Money
7 hidden costs of poor financial health
Guest Writer | April 28, 2023
Given that money is inextricably linked to every facet of our lives, poor financial health can have unintended consequences.
Wellbeing
Why women should embrace a ‘soft life’
Ava Roman | April 26, 2023
Many women are embracing the ‘soft life’ – a lifestyle that rejects the struggle, stress and hustle that modern day living demands.
Money
Why ‘strategy stacking’ is the key to building financial wealth
Guest Writer | April 24, 2023
Sometimes using more than one strategy, or a combination of strategies, will help you achieve your financial goals more confidently.
Career
5 signs it’s time to quit your job (and how to do it gracefully)
Guest Writer | April 21, 2023
How do you know when it’s time to quit? These are the five warning signs that it is likely time to move on to a new job.
Work
Are you paying a ‘loyalty tax’ at work? Here’s what it’s costing you
Emma Lennon | April 19, 2023
Loyalty tax can take many forms, including lower salaries, fewer promotions, and reduced access to training and development programs.
Beauty
How to create a voluminous blowout
Staff Writer | April 18, 2023
With the right tools and techniques, you can create a beautiful and voluminous blowout that will turn heads.
Money
Shopping for a high-interest savings account? Here’s what to look for
Guest Writer | April 17, 2023
With interest rates soaring, you may be pondering whether savings accounts now offer attractive returns. The devil is in the detail.
Health
The best triceps stretches for before and after workouts
Staff Writer | April 15, 2023
Try these stretches to keep your triceps flexible before and after workouts to prevent injuries and improve your overall performance.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.