Latest Stories
Relationships
6 tips to prepare yourself to date again after heartbreak
Guest Writer | October 30, 2025
If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.
Career
When women turn against women: Understanding and healing Queen Bee Syndrome
Guest Writer | October 29, 2025
Here's how Queen Bee Syndrome quietly damages cultures, careers, and confidence across workplaces everywhere.
Food
How to get more fibre into your diet
Mia Barnes | October 27, 2025
Find out how to get more fibre into your diet with practical tips and high-fibre foods that support better gut health and energy.
Mind and Soul
Need to refocus? Try this 90-second mental reset
Guest Writer | October 23, 2025
Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.
Beauty
Why night-time skin recovery is the new success ritual
Beth Rush | October 22, 2025
Here's how you can build an evening recovery ritual that will support your skin health and have you glowing when you wake up.
Latest videos
Our picks
Child-free
It’s time we stopped telling women their only value is being a mother
Guest Writer | September 17, 2025
We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Child-free
The unspoken bias that child-free working women face
Emma Lennon | October 27, 2023
Work-life balance is harder for child-free women employees to obtain, due to an unspoken bias in the workplace.
Career
Studying HR? 6 tips for aspiring professionals
Staff Writer | October 27, 2023
Whether you're at the beginning or end of your HR studies, here are six valuable tips to support you in your career entry and progression.
Money
My biggest investing mistakes (and what I’ve learnt)
Guest Writer | October 26, 2023
Financial educator Kate Campbell shares five common investing mistakes she's dealt with in the past and how you can avoid them.
Health
Gut-brain link: Why poor digestion and mental health are intertwined
Guest Writer | October 25, 2023
Many of us are often quick to dismiss that what may be going on on the inside is having an effect on our mental health. Well, it’s no myth.
Life
Navigating the emotional challenges: How to avoid feeling homesick when relocating
Staff Writer | October 25, 2023
Here are things you can do as a new arrival in an unfamiliar city or country to lessen feelings of homesickness and integrate quickly.
Career
How to build your self-awareness when working from home
Guest Writer | October 23, 2023
There are things we can do to increase our self-awareness and our ability to connect, even when we’re working from home.
Beauty
How unrealistic beauty standards profit from women’s insecurities
Emma Lennon | October 20, 2023
As the beauty industry profits from exploiting appearance-based insecurities, women should question why they uphold unrealistic beauty standards.
Health
STIs are on the rise – here’s how to navigate telling a partner if you’ve got one
The Conversation | October 19, 2023
It’s a conversation that can be awkward and uncomfortable, but here are some things to keep in mind.
Business
The power of mentorship for women in business
Guest Writer | October 18, 2023
Mentorship doesn’t have to be a formal or arduous process. It can be found in unlikely places, and can help shape your career journey.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















