Latest Stories
Wellbeing
The myth of willpower: Why your brain is wired to make you fail
Guest Writer | May 26, 2025
What if everything we’ve been taught about self-control is not just wrong but actively sabotaging us? An expert weighs in on the myth of willpower.
Money
Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame
Guest Writer | May 22, 2025
Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.
Health
Ready to match your yoga practice to your menstrual cycle? Try this
Guest Writer | May 21, 2025
Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.
Money
Why your first property should be an investment, not your dream home
Guest Writer | May 20, 2025
Before diving into buying an owner-occupier property, here’s why you should become an investor first.
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Career
8 tips for making a successful career change
Guest Writer | June 28, 2023
Navigating a career change can be daunting, but it's a great opportunity to find a career that aligns with your values, skills and interests.
Fashion
How to rock the trendy athleisure style
Staff Writer | June 27, 2023
If you want to rock the athleisure style trend, here are a few tips that you should pay attention to.
Child-free
Challenging parenthood as the ultimate expression of love
Carla Horvath | June 26, 2023
With parenthood comes deep affection but it's time to challenge the prevalent belief that 'you'll never know true love until you have a child'.
Life
Why saying ‘no’ is your productivity superpower
Guest Writer | June 23, 2023
If you want more time back in the tank, it might be time to flex your productivity superpower and start saying no.
Wellbeing
Why our addiction to success is making us sick and slowly killing us
Emma Lennon | June 21, 2023
What happens when we achieve success, only to be left feeling empty, unfulfilled, and even downright miserable?
Work
Why having a work friend matters
Mia Barnes | June 19, 2023
Work friends can make the longest days seem manageable — sometimes even enjoyable. Here's why work friendships matter.
Home
How to choose bedding for a more luxurious night’s sleep
Staff Writer | June 18, 2023
Keep these tips in mind next time you go shopping for new bedding to help you create a bed for a great night’s sleep.
Style
How to choose the right jeweller for your custom-made jewellery
Staff Writer | June 16, 2023
Here's a list of things to look for and questions to ask your jeweller when purchasing custom-made jewellery.
Wellbeing
5 simple steps to banish fear for good
Guest Writer | June 16, 2023
Facing your fear awakens your courage and ability to make powerful decisions, helping you to overcome some of your greatest challenges.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.