Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
How a ‘feminist’ foreign policy would change the world
The Conversation | March 14, 2022
Gender equality doesn’t top any country’s international agenda – yet. But more nations are starting to discern that women’s rights are human rights.
Money
Women more competitive when given option to share winnings: study
The Conversation | March 9, 2022
Women are more competitive when they’re given an option to share winnings, shows research that may help close the gender pay gap.
International Women's Day
Meet the women breaking the gender divide in the beer industry
Emma Lennon | March 8, 2022
Long has the beer brewing industry been dominated by men, but the women behind Two Birds Brewing are defying the gender divide.
International Women's Day
Gender pay gap of 13.8% a prompt for employers to ‘do more’
Sharon Green | March 7, 2022
Latest gender pay gap figures show that Australian women earn $255 less per week than men, prompting calls for employers to do better.
International Women's Day
The gender gap in medical diagnosis
Emma Lennon | March 6, 2022
Gender bias continues to be a barrier to equal opportunity and wellbeing for women in medical settings. Here’s how.
International Women's Day
What is gender bias and how does it impact women?
Emma Lennon | March 4, 2022
Gender bias is pervasive and appears to remain persistent even among progressive countries. Here’s how it impacts women.
Career
5 subtle signs it’s time to look for a new career challenge
The Ladders | March 2, 2022
You don’t want to reach the point of no return before realising it's time for a new career challenge. Here are the signs to look out for.
Wellbeing
How to heal trauma without revisiting traumatic events
Sharon Green | February 28, 2022
A revolutionary program is helping women to heal their trauma without needing them to revisit their traumatic events. Here’s how.
Wellbeing
Highly resilient people do these 6 things
The Ladders | February 25, 2022
Ready to adopt the habits of highly resilient people and take your inner strength to the next level? Practice these six concepts.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















