Latest Stories
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Danielle Phyland | December 21, 2021
A perfect destination for a mini break or a longer exploration, a visit to Uluru has much to offer every type of traveller.
Career
Great resignation or great reshuffle?
Emma Lennon | December 20, 2021
Predictions of mass resignations from jobs during the pandemic is a hot topic, but is it more about reassessing what we want from our lives?
Home
3 simple ways to create a minimalist home
Staff Writer | December 17, 2021
By carefully choosing each item in your home, you can achieve a sleek and minimal space that highlights the important things in your life.
Career
10 keys to collaboration with Kate Osborne
Staff Writer | December 17, 2021
Whether your team works together in an office or remotely, success lies in collaboration. Here are some tips from leader Kate Osborne.
Food
Guest Writer | December 17, 2021
This brown rice salad is fresh, nutty, and has a great texture – and it's perfect for any festive celebration.
Food
Danielle Phyland | December 16, 2021
A home-made food gift is the perfect option for those looking to give a Christmas gift that is low-waste and sustainable.
Beauty
How to keep your skin clear during the holidays
Guest Writer | December 15, 2021
Here are some easy ways to keep your skin clear and fresh these holidays, with tips from Carole Staeck of Samson & Charlie.
Food
Christmas dessert alternatives
Guest Writer | December 13, 2021
Want to try something different to the classic Aussie pavlova this Christmas? Try these delicious dessert alternatives.
Money
5 ways to avoid the Christmas debt trap
A Girl In Progress | December 10, 2021
Excessive spending during the festive season can lead to what’s known as a ‘financial hangover’ come January. Here's how you can avoid it.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















