Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Beauty
How to keep your skin clear during the holidays
Guest Writer | December 15, 2021
Here are some easy ways to keep your skin clear and fresh these holidays, with tips from Carole Staeck of Samson & Charlie.
Food
Christmas dessert alternatives
Guest Writer | December 13, 2021
Want to try something different to the classic Aussie pavlova this Christmas? Try these delicious dessert alternatives.
Money
5 ways to avoid the Christmas debt trap
A Girl In Progress | December 10, 2021
Excessive spending during the festive season can lead to what’s known as a ‘financial hangover’ come January. Here's how you can avoid it.
Life
How to navigate awkward family conversations this Christmas
Emma Lennon | December 8, 2021
Many people are anticipating the uncomfortable interactions with extended family during the holidays. Here’s how you can manage awkward conversations.
Money
Hidden gems of crypto: 4 lesser-known currencies you should consider buying
Staff Writer | December 6, 2021
It’s still possible to be a part of the cryptocurrency hype and reap huge profits. Consider these lesser-known currencies as part of your portfolio.
Relationships
Whose career should be prioritised in a relationship?
Emma Lennon | December 6, 2021
For today's modern couples, deciding whose career takes top priority within the relationship is becoming more nuanced and complex.
Life
How to host an awesome, budget-friendly Christmas party
A Girl In Progress | December 3, 2021
Hosting a budget-friendly Christmas party that incorporates the needs of your friends is easier than you think. Follow these tips.
Food
Staff Writer | December 2, 2021
If you're looking for a fancy drink without the alcohol content, try this Matty Brown mocktail.
Books
The best Christmas books to read over the holidays
A Girl In Progress | December 1, 2021
If you're looking to get into the festive spirit, add these Christmas books to your reading list over the holidays.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















