Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
Want an amazing relationship with your boss? Do these 5 things
The Ladders | June 18, 2021
Your relationship with your boss is not only crucial for job satisfaction, but also for getting ahead.
Life
A drive-through wedding allowed us to get married during a pandemic
Emma Lennon | June 16, 2021
Faced by a pandemic and unexpected lockdowns, Emma Lennon and her husband opted for a drive-through wedding to tie the knot.
Child-free
Why I’m child-free: I didn’t want my mother’s life
Tanya Williams | June 13, 2021
Choice advocate Tanya Williams shares the biggest reason why she didn’t want to have children: her mother’s life didn’t appeal to her.
Wellbeing
8 things successful women avoid before 9am
The Ladders | June 11, 2021
Here are something things you should consider ditching after your morning alarm goes off, according to successful women.
Work
How to negotiate your salary: 9 out-of-the-box tips
The Ladders | June 9, 2021
When it comes to salary negotiation, practice makes perfect. In fact, it’s the most important part of successfully negotiating your salary.
Life
5 things you didn’t know you could recycle, repurpose, and donate
Emma Lennon | June 6, 2021
Here are five things you may not realise you can recycle, repurpose, or donate in Australia.
Wellbeing
This is the age when most people start to feel old
The Ladders | June 4, 2021
While various factors influence our biological vs chronological age, one study has reveled the age where most of us start feeling old.
Career
Women in business: Meet Dinzi Amobi, founder of ULO
Sharon Green | June 2, 2021
Connecting to her African roots paved the way for Dinzi Amobi to start textile and fashion business ULO – a business full of heart.
Health
These are the most important hours of sleep for your brain, says an expert
The Ladders | May 30, 2021
If you've often been told that the hours of sleep you get before midnight are the most beneficial, this is why.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















