Latest Stories
Career
How to save a day without losing momentum
Guest Writer | November 13, 2025
Discover six practical ways to reclaim time (and maybe a whole day) without losing momentum, with tips from Donna McGeorge.
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Career
Want to work at a marketing agency? Here’s some tips for getting hired
Sharon Green | April 7, 2021
When it comes to getting hired at a marketing agency, there are a few things you can do to stand out from the crowd.
Work
Why you must disconnect at the end of the day when working from home
The Ladders | April 4, 2021
People working from home are not disconnecting at the end of the workday because the lines are so blurred, and it's doing more harm than good.
Mind and Soul
You can trick your brain to be happy, new research shows
The Ladders | April 2, 2021
A new psychological study shows that it’s possible to manipulate emotional patterns in our favour, leading to happiness.
Food
3 delightful treats to make for Easter
Staff Writer | March 31, 2021
Whether you're looking for a healthy alternative, an indulgent treat, or something different, these Easter recipes are winners.
Life
What is fun, and are we having ‘fun’ anymore?
Sharon Green | March 28, 2021
As she adjusts to a ‘new normal’ during a pandemic and enters her mid-thirties, Sharon Green asks: are we having fun anymore?
Career
5 subtle shifts that will increase your earning potential
The Ladders | March 26, 2021
Being aware of the things you can do to maximise your income will allow you to make changes and earn more.
Career
9 things you should always include in conversations about your salary
The Ladders | March 21, 2021
Whether you’re considering an offer from a new employer or want to ask for a raise, it’s important to go into the conversation prepared.
Food
This exact combination of food can add years to your life
The Ladders | March 19, 2021
Eating certain types of fruit and vegetables can prevent death, according to a Harvard study.
Career
How to make tough decisions in your career right now
The Ladders | March 12, 2021
How do you make tough decisions in your career right? Here is a handy guide to navigating those challenging choices.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















