Latest Stories
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Relationships
4 telltale signs your relationship is ruining your career
The Ladders | May 28, 2021
There are certain signs to look for if you suspect your partner is not as supportive of your career as you'd like them to be.
Career
Women in business: Meet Pearl Chan, founder of Resparkle
Emma Lennon | May 26, 2021
Inspired to make a difference in people’s lives every day, Pearl Chan created an eco-friendly cleaning product range. This is her story.
Wellbeing
5 foolproof ways to get a good night’s sleep, according to a health expert
A Girl In Progress | May 23, 2021
Medical professional Dr Priya Chagan shares her tips to help you with sleep quality, so you wake up feeling rested every day.
Career
10 executive women on how to empower younger female employees
The Ladders | May 21, 2021
To inspire more women to own their much-deserved seat at the boardroom table, here's how you can empower younger female employees.
Career
How to advance in your career without becoming a workaholic
Emma Lennon | May 19, 2021
In this competitive and everchanging job market, how can you progress in your career without sacrificing work-life balance?
Career
Women in business: How Jaclyn Johnson built two businesses before she was 28
The Ladders | May 16, 2021
The years leading up to the apex of Jaclyn Johnson’s media empire were a whirlwind, but here's how she found her stride.
Health
Here’s how to make yourself happier, according to a Yale professor
The Ladders | May 14, 2021
During this turmoil-filled time, there are thankfully some things you can do to improve your happiness, according to a professor.
Career
Meet the women marketers thriving in male-dominated sectors
Sharon Green | May 12, 2021
From energy to landscape gardening and technology, these women in marketing are bringing their own style of leadership to male-dominated industries.
Career
‘You are not your job’: Lindsay Manfredi on losing a career
A Girl In Progress | May 9, 2021
Musician Lindsay Manfredi shares what she learned when her career came to an end, despite it being out of her control.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















