Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
This super relaxing hobby will literally lower your heart rate
The Ladders | September 25, 2020
Grab some yarn and some needles because knitting could be the hobby you need to relax. Here's why.
Wellbeing
Why time has felt distorted during the COVID-19 pandemic
The Ladders | September 23, 2020
A new study into the impacts of the coronavirus pandemic has shown that people are experiencing a distorted perception of time.
Life
My gut-wrenching heartbreak sparked a flourishing career
Donna Carton | September 20, 2020
Heartbreak is often a catalyst for personal growth, and for some women it’s an unlikely launchpad for a whole new professional or creative path.
Beauty
Health meets beauty: How to start a holistic skincare routine
A Girl In Progress | September 18, 2020
Beauty often starts from within, so here are some simple changes you can make to your lifestyle to take a more holistic approach to skincare.
Books
Olive by Emma Gannon: a vital book for child-free women
Sharon Green | September 16, 2020
Emma Gannon’s novel Olive opens a much-needed conversation about a woman navigating the complexities of being child-free by choice.
Travel
I can’t be the only one longing to travel again
Danielle Phyland | September 13, 2020
The prospect of travelling again feels like a long, patient wait in the departure lounge, writes Danielle Phyland.
Career
4 analytical skills you must list on your resume
The Ladders | September 11, 2020
To improve your chances of landing a new job, be sure to include these four analytical skills on your resume.
Wellbeing
What is reiki and how does it work as a complementary therapy?
Donna Carton | September 9, 2020
Reiki is known as an energy healing practice that can treat a range of health concerns but what exactly does it entail?
Wellbeing
5 practical ways to start loving yourself more
A Girl In Progress | September 4, 2020
Once you start loving yourself fully, you will feel the most beautiful you have ever felt. Here are practical ways to begin your self-love journey.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















